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CrossFit Station
- Health & Medical
- Eagle, ID
About this business
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs. CrossFit Station is designed to support the CrossFit community detailing the theory, techniques, and practice d by our coaches in our gym, in essence bringing your garage or gym into ours, making you a... read more
Location details
1396 E Iron Eagle Dr #100, Suite 100, Eagle, ID, 83616, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
RecommendedI am wrapping up my 6 week challenge and it has been an amazing experience (except the burpees) 😉. The entire training staff are very educated, helpful, empowering and come up with awesome workouts (except the burpees) 😉. Trina was everything I needed throughout the process! She set me up with the easiest nutrition guide, she checked in regularly on my mental, emotional and physical health, she even gave recipe ideas! When in the gym together she believed in me a little bit more than I believed in me and helped me grow so ... read more
I started working out at CrossFit Station in Eagle to help myself develop new habits. I knew I couldn’t do it on my own. Over the last six weeks of working out and eating with intention, I’ve lost three inches around my waist, 9 lbs, 7% body fat! My old jeans fit again and my new jeans are loose. The coaches are great and have helped me improve form, properly scale workouts, and recommended stretches and exercises when my shoulders were getting sore. If you are looking to get in shape, don’t wait. I highly recommend CrossFit... read more
I lost 18 pounds and 5% body fat on the 6 week challenge. The coaches and athletes at CrossFit Station are incredible and motivating at all levels of fitness. The challenge is laid out well and easy to follow, with lots of encouragement and answers to questions. I highly recommend CrossFit Station to anyone looking to transfor their fitness and their health!
I just finished my 6 week challenge and intead of having a "before" and "after" photo, I'm planning on having a "before" and "current" photo because, after working out with the awesome trainers and fellow classmates at CrossFit Station, I'm inspired to continue this journey. Being healthy isn't going to end at 6 weeks, it's a choice every day. I felt encouraged and challenged at class each day and by Trina, who helped me fine tune a custom diet to help me towards my goal. I'm not there yet, but I know I will get there! I'm s... read more
My husband and I took on the 6 week Crossfit challenge and it’s been amazing! We both lost 25 lbs 😳 by showing up 3 times a week (which really wasn’t bad) and eating the meal plans Trina provided. There was a week where I just wasn’t loosing and Trina changed my plan up a bit and my body kicked back into weight loss mode. It’s been awesome for our whole family! The girls actually liked most of the dinners we made and started their own weight loss challenge. Tony was our main coach (because we went to the 5am class) and was ... read more
Business response:
Amazing!! Excellent WORK!!!
The programming is outstanding and the community is welcoming. I feel pushed to excel in my weak areas. The coaches are attentive and knowledgeable as well!
Today I finished my 6 week challenge!!!This was such a great experience and one I am so glad I signed up for! All the coaches are amazing, helpful and make you feel confident in completing the workouts. The meal plan is even easy to follow, and has great meal options! I feel strong, healthy and ready to continue my crossfit journey! 💪🏼🤗 #ThankYouCrossFitStation
No matter the size of the class, I always feel like I have a personal trainer right by my side. It's nice to know there's usually a physical therapist on site too! Best of all, the great group that I get to work out with everyday. They always offer encouragement and praise regardless of my achievements or lack there of.
Business response:
Thank you Kim - It has been our pleasure having you in class and seeing your transformation!
Frequently asked questions about CrossFit Station
How is CrossFit Station rated?
CrossFit Station has a 4.9 star rating with 155 reviews.
When is CrossFit Station open?
CrossFit Station is open now. It will close at 6:00 p.m.
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