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Rock Solid Fitness
- Fitness & Instruction
- Elk Grove, CA
About this business
Are you ready? If you are reading this, you must be, and I would love the opportunity to help you achieve your goals! We offer an affordable program of nutrition and training to help you meet your life goals! What's in a Daily workout with Rock Solid Fitness Our workouts include core, resistance,Weight Training, boot Camps, Butts and Guts, cardio, plyo-metrics, Body Training ,zumba and our general fitness philosophy that teaches you to work WITH your body to achieve individualized maximum results. We Will Push you to your Li... read more
Location details
9096 Elkmont Way, Elk Grove, CA, 95624, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I can say enough great things about this gym. I love the environment. So much positivity all around. The trainers are amazing. I have taken two HIIT and strength classes with Samantha, she is great!! I love the way she coaches! I've done unleashed also and the energy there is awesome! I haven't found anything about this place that I don't like. Highly recommend trying this place.
Rockstar ladies workin out with you and helping you reach your goals! Started working out when I was 2 months pregnant and they helped me get fit and eat healthier throughout my pregnancy!
RSF has been one of the most amazing things to come into my life! I started with Unleashed a year ago and fell in love, but needed a change of pace. I never knew lifting would be so important and make me feel so good about myself until I dove into the January Challenge and fully committed myself to a better, stronger me. As the Challenge comes to an end my dedication to my health & well-being have only just begun. I'm so grateful for the wonderful trainers and their constant hard work to make RSF a safe and positive environm... read more
Rock Solid is amazing! All the trainers are knowledgeable and help you set and exceed your personal fitness goals, classes are fun and varied and available all times of the day to fit any schedule. They've helped me to feel better about my body as well as get stronger I wouldn't consider going to any other gym after meeting the amazing family I've made here!
I wish I could rate it higher than a 5. Rock Solid is the ONLY gym I will go to. I never feel embarrassed, never afraid to ask for help & never ashamed. Everyone there, sincerely wants you to succeed & ultimately be healthier. It's definitely a family atmosphere & the support is incredible. These trainers always believe in me and never give up on me, even when I feel like giving up on myself. I would definitely (& already do) recommend it to anyone looking to make a lifestyle change. I started this journey with the major goa... read more
This is the best gym to go to. Although I don't consider it a gym because it feels more like hanging out with good friends. It doesn't have that awful gym feel...you don't have to worry about how you look when you are getting a good sweat on. I have never been comfortable walking into the corporate gyms and I can honestly say that I love this place. The trainers are great...always willing to help you out no matter what. They make the classes fun and the time always flies by.
Great place! Excellent gym! Awesome coaches!!!!!!!
I love this place! For someone like me who hasn't worked out in 25 years, I feel very encouraged! The instructors push just enough to get you motivated. Awesome variety of classes too! RSF is a perfect fit!
This is by far one of the best gyms to go to the people and the trainers are great and really help you with your specific needs. I would highly recommend this to anyone with any Fitness level looking to get busy becoming healthy!
Frequently asked questions about Rock Solid Fitness
How is Rock Solid Fitness rated?
Rock Solid Fitness has a 5 star rating with 106 reviews.
When is Rock Solid Fitness open?
Rock Solid Fitness is closed now. It will open at 9:00 a.m.
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