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Rock Solid Fitness
- Fitness & Instruction
- Elk Grove, CA
About this business
Are you ready? If you are reading this, you must be, and I would love the opportunity to help you achieve your goals! We offer an affordable program of nutrition and training to help you meet your life goals! What's in a Daily workout with Rock Solid Fitness Our workouts include core, resistance,Weight Training, boot Camps, Butts and Guts, cardio, plyo-metrics, Body Training ,zumba and our general fitness philosophy that teaches you to work WITH your body to achieve individualized maximum results. We Will Push you to your Li... read more
Location details
9096 Elkmont Way, Elk Grove, CA, 95624, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
RecommendedBy far the best gym experience I have ever had. Such a clean, upbeat and positive place and all the people have nothing but encouraging things to say. I highly recommend giving it a try.
The atmosphere is so positive and contagious. This is a great gym.
My favorite gym of all time it’s only 10-15 minute drive from Galt! The best people, the best workouts, and the best environment.
Karrin is AMAZING and genuinely cares about each person. She taylors workouts to you and your ability.
Took a new class here this am! Every time I am amazed and feel blessed to come here!
RSF changed my life. I was in the worst shape of my life before I came to RSF and now 3 months later I feel great and looking better everyday. Thank you Arnie, you are the best!
I am so happy I found this gym! This is the most supportive fun place I’ve ever been a part of! The trainers all know you by name after the first visit! I look forward to going to my workouts instead of forcing myself to go because I should. I also love that the gym is owned by two moms who know that sometimes we have our kids with us and that is ok!❤️❤️
I love the positive vibe of the trainers at Rock Solid Fitness! Classes are fun and challenging. I highly recommend RSF! 😁
Amazing people who keep you motivated and excited to workout ! 👊🏽
Frequently asked questions about Rock Solid Fitness
How is Rock Solid Fitness rated?
Rock Solid Fitness has a 5 star rating with 106 reviews.
When is Rock Solid Fitness open?
Rock Solid Fitness is closed now. It will open on Monday at 9:00 a.m.
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