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Are you ready? If you are reading this, you must be, and I would love the opportunity to help you achieve your goals! We offer an affordable program of nutrition and training to help you meet your life goals! What's in a Daily workout with Rock Solid Fitness Our workouts include core, resistance,Weight Training, boot Camps, Butts and Guts, cardio, plyo-metrics, Body Training ,zumba and our general fitness philosophy that teaches you to work WITH your body to achieve individualized maximum results. We Will Push you to your Li... read more
9096 Elkmont Way, Elk Grove, CA, 95624, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Love that place and everyone in it!!!���
Great place! Very friendly and helpful. I always feel welcome and comfortable asking questions.
Great trainers and always help push you to your limit !
RSF has been a real game changer for me! My trainer Mel Martin is absolutely awesome! The entire RSF staff has made we feel welcomed and it is apparent their focus is on the welfare of their clientele.
RSF is a fantastic place to pursue excellence in your health and fitness!!! Karrin, Thiriza, Arnie, Unleashed Cycke and the rest of the RSF Team are a dedicated group of professionals and I'm proud to now be part of the crew to add further massive value to all who train hard there everyday!!!
Rock Solid Fitness has a 5 star rating with 106 reviews.
Rock Solid Fitness is closed now. It will open tomorrow at 9:00 a.m.
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