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Applied Fitness Solutions
- Health & Medical
- Rochester Hills, MI
About this business
Applied Fitness Solutions combines fun group exercise classes with individualized guidance from a degreed and certified fitness coach. Work out in a trusted group setting, Your own personal coach has you covered even after you leave the gym.
Location details
1136 Rochester Rd S, Rochester Hills, MI, 48307, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 7:30 a.m. to 1:00 p.m. | |
| Sun | 7:30 a.m. to 12:30 p.m. |
My wife and I have been going since early spring. The team is fantastic. You can get as much or as little support as you'd like. I originally walked in the door because of how transparent they were about their prices and process. I stayed because of the service.
I love the pop ups!! Ive done 2 so far and it has helped me to see I am accountable for myself. I WILL be full time some way or another once school starts. Thanks again for the great workout and encouragement!!
AWESOME!!! The program makes you accountable, you receive your own trainer and they work with you so you achieve your goals!!!! The circuit training is both strength and cardio. There is weight lifting for strength and they even have a more intense fitness class that will keep you challenged. It is the best combination I have ever found.
Great workouts, excellent staff to help individualize as needed
Impeccable people. Honorable mission. Do not squander this opportunity.
Frequently asked questions about Applied Fitness Solutions
How is Applied Fitness Solutions rated?
Applied Fitness Solutions has a 5 star rating with 157 reviews.
When is Applied Fitness Solutions open?
Applied Fitness Solutions is open now. It will close at 8:00 p.m.
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