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Applied Fitness Solutions
- Health & Medical
- Rochester Hills, MI
About this business
Applied Fitness Solutions combines fun group exercise classes with individualized guidance from a degreed and certified fitness coach. Work out in a trusted group setting, Your own personal coach has you covered even after you leave the gym.
Location details
1136 Rochester Rd S, Rochester Hills, MI, 48307, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 7:30 a.m. to 1:00 p.m. | |
| Sun | 7:30 a.m. to 12:30 p.m. |
RecommendedIt’s a great workout and you are motivated by great trainers!
Great staff, great program and great way to take care of yourself. One-hour workouts fly by as they’re fun and made up of like-minded folks who just want to get into shape and be healthy! Would highly recommend it to anyone - much better than the typical DIY gym where you get little or no guidance. Having a personal trainer help set up a roadmap to success and become a go-to for accountability makes all the difference.
Love this gym! So motivating and the experience the trainers have is very helpful! Seeing results in just 4 weeks (been going for 6 weeks now)! Everyone is just great and super friendly!
Jared & Nate as well as the training program are absolutely amazing. Great training for my Volleyball athlete...
It is not boring workout like going to a gym
I had to wait 60-90 days to give a fair gym review and here it is. Well, it's day 64 and I have reached my body fat percentage goal of 12% just like I had told Nate I wanted to do when I came in to get involved. Lost 10.5 lbs and 5.1% Body Fat in 64 days (9 weeks). Good for me, but what about you? No matter what your shape going in I assure you the rectangle doors in the entryway are large enough to accommodate. There are two of them so you get a rep of low rows on each arm b...Continue Reading
the class was awesome and so was the trainer. so glad I joined this place. everyone that works there is so nice you feel like you really are part of a family there!
Frequently asked questions about Applied Fitness Solutions
How is Applied Fitness Solutions rated?
Applied Fitness Solutions has a 5 star rating with 157 reviews.
When is Applied Fitness Solutions open?
Applied Fitness Solutions is open now. It will close at 8:00 p.m.
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