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Applied Fitness Solutions
- Health & Medical
- Rochester Hills, MI
About this business
Applied Fitness Solutions combines fun group exercise classes with individualized guidance from a degreed and certified fitness coach. Work out in a trusted group setting, Your own personal coach has you covered even after you leave the gym.
Location details
1136 Rochester Rd S, Rochester Hills, MI, 48307, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 7:30 a.m. to 1:00 p.m. | |
| Sun | 7:30 a.m. to 12:30 p.m. |
RecommendedI love that Applied Fitness Solutions is not only a physical workout community, but also adds the components of helping with nutrition and accountability as well. It’s like having your own personal trainer, but in a group setting where there is also videos to help demonstrate each exercise. The workout changes daily & is set up in a way to accommodate every fitness level. The environment is welcoming & very clean! AFS is the best! Highly recommend!
Amazing environment with well informed trainers and caring staff. Great environment for athletes and fitness minded people.
I think one of the trainers here said it best to me tonight... this place becomes an extension of family. A family that wants to see you win and be the healthiest version of who you were created to be. ⭐️⭐️⭐️⭐️⭐️
Great crew who really care about helping you on an individual basis. Great workouts.
Friendly non- judge-mental atmosphere. The work out is strenuous, but they change up the exercise so it doesn’t get boring.
I have significant disk degeneration in my neck and severe pain in my left foot which limits my ability to just work out AFS is helping me learn how to get fit without aggravating my injuries
Love how I go in and the workout is different every time. I don’t need to think about what I’m doing cause it’s all planned for you. The trainers and staff are super friendly and hold you accountable. They have so many options for classes there is no excuse to not get in there!
The whole AFS crew is so unbelievably amazing! Love their passion and commitment to helping each and every client reach their goals. They meet you where you are at, are always wearing a smile and I literally get energy just walking through the doors. Done so many things I didn’t think I could and they’ve helped me learn what kind of training is right for me. So thankful!
Frequently asked questions about Applied Fitness Solutions
How is Applied Fitness Solutions rated?
Applied Fitness Solutions has a 5 star rating with 157 reviews.
When is Applied Fitness Solutions open?
Applied Fitness Solutions is open now. It will close at 8:00 p.m.
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