James Fitness: Personal Training and Group Training in Herne Bay

Craig Wood 

on Google

3 months ago

I came to James 6 weeks out from Brighton Marathon with pain in both my knees - He quickly diagnosed that it was IT band syndrome with some indepth testing. From there he created and supported me with a rehab plan which turned into a strengthening and rehab which worked wonders for me. I didn't think I was going to be able to finish my Marathon but instead I got sub 4 hours and wouldn't have made 10k without James' support and training as I couldn't run down my road without pain before speaking with him. Laid back but super ... read more

Jayne Hornsby 

on Google

8 months ago

It's true what they say - physical activity is the best anti-depressant there is. I've been a member for 10 months now and honestly my life has transformed; I've gone from no exercise at all to 4 sessions a week. I'm not only lighter and fitter, but mentally sharper, happier and generally nicer to be around. Thanks to this small and friendly gym, and the great team of instructors who guide, monitor and support without judgment. Can't recommend them highly enough. 

Steven Allen 

on Google

10 months ago

James fitness has genuinely changed my life for the better. A member for 6 months now, I've lost weight, gotten fitter and stronger with the help of some great instructors and a supportive community of other gym goers. I cannot recommend this place enough. 

Christie Brown 

on Google

2 years ago

I cannot recommend this gym enough I had been coming to James for a while but then had a accident which led to me housebound for 3mths James checked in weekly to see how I was doing ,when I was able to start Physiotherapy after only 3 sessions they told me there was nothing they could do with me,I spoke to James about this and he sorted out a plan for me to come in & do twice a week that was 8 weeks ago and I’m now back at work,walking and feeling like myself again . Anyone thinking of coming please do James & his team are a... read more

Amy Purcell 

on Google

2 years ago

I hadn't been to a gym in over 20 years. I started with James and the team in August. I was made to feel comfortable instantly. The one to one treatment you get here is second to none. Great range of equipment and plenty of classes to suit all lifestyles. It really is the gym for people who hate the gym. The support you get from the whole team is awesome. I highly recommend