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BodyForge Fitness - Lake Forest
- Health & Medical
- Lake Forest, CA
About this business
A deliberate approach to weight loss and body recomposition. Semi-private training facility with comprehensive nutrition & accountability coaching. We provide results-based programs, customized to your needs. You will have all the tools and support you need to transform your life!
Location details
22821 Lake Forest Dr #113, Unit 113, Lake Forest, CA, 92630, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | Closed | |
| Sat | 7:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
Ok , so ive gained a cople dozen pounds.. and was dreading work outs.. sound familiar? I finally went in to find out how bodyforge was helping all these people teens to 70yr olds transform. What a welcoming group, and great trainers. Been 2 weeks down 10 pounds, and feeling good. Im looking forward to week 6! If its crossed your mind, Do it now, before your health condition takes its tolll and is seriously compromised.
This is The Perfect Workout. Literally! Besides having a good routine, the staff are constantly there helping you with your form and ensuring you don't get hurt. And speaking of the staff, Amazing doesn't begin to describe them!
Less like a gym and more like a family. They welcome you where you are, but love you enough not to leave you there. Top tier personal training and diet counsel, in a fun and encouraging atmosphere. Now, I wouldn't start my days any other way!
Body Forge is helping me attain my goals both physically and mentally, what a great staff they know how to push you that extra little bit. I look forward to each new day at Body Forge. Right now the workouts are tough for me but as a new week emerges I am a little stronger and push a little harder. I will complete this challenge with their help and come out victorious.
Fresh new workouts and eating plans that never get boring. Vinny, Josh and Anthony keep the classes fun but intense at the same time. The groups are the perfect size so we always feel like we're getting 1 on 1 instruction, and I'm most grateful they've taught me how important leg workouts are for major calorie burn and fat loss!
Absolutely love this place, I was hesitant in joining because I've never done well with group workout classes, but this place finally changed my mind. Just finished My 6 week challenge and it was a success, I'm down 14 pounds and 7% body fat. I decided to continue my transformation and signed up for a longer term, and set up new goals. The trainers, Josh, Anthony and owner Vinny are always super attentive, always paying attention to everyone, making sure we are doing the exercises correctly, and safely, making sure the diet ... read more
Best, most knowledgeable trainers! Worth your time and best workout you'll get!!
Frequently asked questions about BodyForge Fitness - Lake Forest
How is BodyForge Fitness - Lake Forest rated?
BodyForge Fitness - Lake Forest has a 4.9 star rating with 156 reviews.
When is BodyForge Fitness - Lake Forest open?
BodyForge Fitness - Lake Forest is closed now. It will open tomorrow at 7:30 a.m.
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