Yoga Santosha

Denise Waterton 

on Google

4 months ago

I have been going to Susannah’s chair yoga class for some 3 years. I really enjoy her class it’s a great workout sitting in a chair but just as important is how many new friends l have made. The best thing of all is how the class makes my heart singthe feeling of wellbeing is wonderful and it’s all down to Susannah and the ladies of the class.  

Jackie Mcilhagga 

on Google

4 months ago

This class has changed my life! I now feel fitter, healthier and far more confident. Susannah is an amazing teacher who makes you feel that you count and knows how to make the exercises work for you. Using a chair is a great way to exercise, with options to go further if you wish. Then this chair yoga is for you. Also the mindful section at the end leaves you feeling calm and happy. I look forward going to the chair yoga classes to meet with friends, improve health mind and body. We also do a chair dance, just fabulous! Than... read more

Carole Payne 

on Google

9 months ago

Just experienced another amazing restorative yoga session with the lovely Susannah. Slept like a baby as result ! Can’t wait for the next time . 

Anthony Lawrinson 

on Google

a year ago

If you are looking for an energetic hot yoga class, this isn't the place, which is just as well since when I tried that [elsewhere], I passed out! However, for restorative, gentle or slow flow classes, Susannah is right on the money and I have enjoyed doing Yoga with her right from the day she started her classes (must be 6 or 7 years now!). She has a gentle and flexible style that suits me perfectly and I wouldn't go anywhere else! 

gillian gibson 

on Google

a year ago

The clues are in the name ‘Gentle’ and the time of day. Add to that a highly skilled teacher and you have classes everyone looks forward to. It doesn’t matter if you join in mid term, it will be for you. Susannah will have alternative poses which maybe what any one in the class needs. You will keep supple and maintain flexibility in the joints. Susannah creates a class where you will not only gain these benefits but where you will make new friends.