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Yoga and Therapy Center
- Holistic Animal Care
- Birmingham, AL
About this business
Location details
3000 Eagle Point Corporate Drive, Ste 200, Birmingham, AL, 35242, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 7:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 7:00 p.m. | |
| Thu | 9:00 a.m. to 7:00 p.m. | |
| Fri | 9:00 a.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
RecommendedKaye is amazing and I can’t wait to learn more from her! What a beautiful peaceful place full of people that can truly help us all! 🙏🏻Highly recommend.
Went to my first Reformer class tonight at the Yoga & Therapy Ctr. I highly recommend it. Angee Croxford is also a PT (not only a reformer instructor) and really knows her stuff. I’ve had many injuries and surgeries and she was very mindful of all of them.
I have some physical limitations and the instructors at the Yoga and Therapy Center are experts at offering different options during class for people with limitations. Their class selection is such that I can find several classes a week that fit my ability to participate and because of that I get the most out of every class. This has been life changing for me!
I suffer with lower back pain from having Spondylolisthesis and piriformis syndrome. I have been seeing Kaye this year for dry needling treatments. This is the only treatment that has helped my pain 90-95%! Plus I don’t need muscle relaxers or anti-flammatories anymore AND no surgery!! I’m so pleased! With my problems it makes it very difficult to exercise without pain. I’ve been going to the Reformer Pilates classes. It’s incredible and the instructor works one on one with any special needs. I’m so grateful for this place. ... read more
So grateful to have a wonderful place nearby that provides so many therapeutic options to help me increase my overall well-being. Kaye and her staff are amazing!
This is such a lovely space! Right when you walk in the doors, you feel a sense of calm and acceptance. I’ve taken Kim’s wall classes in the evening which were challenging and invigorating, yet would guarantee me a good night’s sleep. I’ve taken Kaye’s wall class that has been therapeutic and awesome. The wall has really helped me feel a more lengthened spine, releasing tension in my head, neck, and shoulders. Also, I’ve recently enjoyed rehabilitating my foot on the reformer with Lany. She cues me to correct my alignment an... read more
Frequently asked questions about Yoga and Therapy Center
How is Yoga and Therapy Center rated?
Yoga and Therapy Center has a 5 star rating with 44 reviews.
When is Yoga and Therapy Center open?
Yoga and Therapy Center is closed now. It will open tomorrow at 9:00 a.m.
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