This profile has been claimed by the business owner or representative.
Specialties At Uplift, we know what hard work is and truly understand the responsibility that we undertake in guiding your body's movements when you step into a class or session. If you're looking to live a healthier more fit lifestyle, look no further. We are a barbell club and yoga center, looking to improve your life through physical strength and mental awareness. Come check us out for yourself. History Established in 2015. Uplift Strength & Spirit was founded in 2015 by strength coach and yoga instructor, Nancy Townsend.... read more
1232 M St NW, Washington, DC, 20005, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 7:30 p.m. | |
Tue | 7:00 a.m. to 7:30 p.m. | |
Wed | 7:00 a.m. to 7:30 p.m. | |
Thu | 7:00 a.m. to 7:30 p.m. | |
Fri | 7:00 a.m. to 7:30 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Let me be the first to say that US&S is on the right track. If you are looking to get fit, gain an active lifestyle, or just want to be strong, then there is no better choice than this place. Outstanding instruction, coaching, and mentorship. Great place to train. I highly recommend this for your Health and Wellness New Year commitment. Great work being done here.
UPLIFT Strength & Spirit has a 5 star rating with 100 reviews.
UPLIFT Strength & Spirit is open now. It will close at 7:30 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com