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UPLIFT Strength & Spirit
- Health & Medical
- Washington, DC
About this business
Specialties At Uplift, we know what hard work is and truly understand the responsibility that we undertake in guiding your body's movements when you step into a class or session. If you're looking to live a healthier more fit lifestyle, look no further. We are a barbell club and yoga center, looking to improve your life through physical strength and mental awareness. Come check us out for yourself. History Established in 2015. Uplift Strength & Spirit was founded in 2015 by strength coach and yoga instructor, Nancy Townsend.... read more
Location details
1232 M St NW, Washington, DC, 20005, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:30 p.m. | |
| Tue | 7:00 a.m. to 7:30 p.m. | |
| Wed | 7:00 a.m. to 7:30 p.m. | |
| Thu | 7:00 a.m. to 7:30 p.m. | |
| Fri | 7:00 a.m. to 7:30 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Nancy is hands down, the best trainer I have ever worked with. She is incredibly knowledgeable and tremendously supportive. With her help, all of my fitness goals have become possible.
"Amazing" coach delivering the greatest 12 Week Transformation Program in existence!
I have worked with several personal trainers in the past, but Nancy at Uplift is really the best and knows exactly what she is doing. I started working out with her three days a week when she launched the 21-day challenge program in February, and saw immediate changes in my fitness and body composition. The classes are really fun, and I've been really impressed with how much homework she does ahead of time so that each client is getting the most out of their program. Even though it is a group class, Nancy's individualized ap... read more
Business response:
Thanks, Emily! I'm so glad you're lifting! 💪;)
Uplift Strength and Spirit is awesome! I am a 'founding member". Happy Anniversary Nancy and Congratulations on all you have built and are continuing to create.
Frequently asked questions about UPLIFT Strength & Spirit
How is UPLIFT Strength & Spirit rated?
UPLIFT Strength & Spirit has a 5 star rating with 99 reviews.
When is UPLIFT Strength & Spirit open?
UPLIFT Strength & Spirit is open now. It will close at 7:30 p.m.
Need help? Contact us.
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