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UPLIFT Strength & Spirit
- Health & Medical
- Washington, DC
About this business
Specialties At Uplift, we know what hard work is and truly understand the responsibility that we undertake in guiding your body's movements when you step into a class or session. If you're looking to live a healthier more fit lifestyle, look no further. We are a barbell club and yoga center, looking to improve your life through physical strength and mental awareness. Come check us out for yourself. History Established in 2015. Uplift Strength & Spirit was founded in 2015 by strength coach and yoga instructor, Nancy Townsend.... read more
Location details
1232 M St NW, Washington, DC, 20005, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:30 p.m. | |
| Tue | 7:00 a.m. to 7:30 p.m. | |
| Wed | 7:00 a.m. to 7:30 p.m. | |
| Thu | 7:00 a.m. to 7:30 p.m. | |
| Fri | 7:00 a.m. to 7:30 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
RecommendedI originally joined Uplift Strength&Spirit while recovering from a shoulder injury. Since day one, Nancy developed creative programs for me that promoted strength-building and healing. She dedicates so much time and so many resources to each of her clients, ensuring that each program truly serves each person's goals. The classes are fun and the community is inspiring--I would highly recommend Uplift to anyone looking for any sort of guidance regarding health and fitness--it's an amazing place!
I originally joined Uplift Strength&Spirit while recovering from a shoulder injury. Since day one, Nancy developed creative programs for me that promoted strength-building and healing. She dedicates so much time and so many resources to each of her clients, ensuring that each program truly serves each person's goals. The classes are fun and the community is inspiring--I would highly recommend Uplift to anyone looking for any sort of guidance regarding health and fitness--it's an amazing place!
After 12 weeks of personal training and nutrición, I’m happy and thankful with the results that I made from this amazing program created by Paul McIlroy and guided it by Nancy Townsend at Uplift Strength&Spirit. I been Nancy’s photographer for the past 2 Years and seeing the results of her clients and her dedication for what she does, inspired me to take the decision and joined the Amazing12 program. I normally work out 3 to 5 times a week and never had any type of training or nutrición before so having Nancy as a personal t... read more
You should be training with Nancy! End of story!!!
You should be training with Nancy! End of story!!!
Nancy is hands down, the best trainer I have ever worked with. She is incredibly knowledgeable and tremendously supportive. With her help, all of my fitness goals have become possible.
Business response:
Thanks for the love, Daniel! We really appreciate your feedback and hope you'll let us know how we can improve our services even more.
Frequently asked questions about UPLIFT Strength & Spirit
How is UPLIFT Strength & Spirit rated?
UPLIFT Strength & Spirit has a 5 star rating with 99 reviews.
When is UPLIFT Strength & Spirit open?
UPLIFT Strength & Spirit is open now. It will close at 7:30 p.m.
Need help? Contact us.
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