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1232 M St NW, Washington, DC, 20005, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 7:30 p.m. | |
Tue | 7:00 a.m. to 7:30 p.m. | |
Wed | 7:00 a.m. to 7:30 p.m. | |
Thu | 7:00 a.m. to 7:30 p.m. | |
Fri | 7:00 a.m. to 7:30 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Have you ever met someone you immediately gelled with? Now take that image and mold it into someone who exudes strength, confidence, and the knowledge to help you transform your body and soul. THAT is who Nancy Townsend is. Her AMAZING 12 program at Uplift Strength & Spirit will help you get leaner and stronger, while her yoga instruction addresses the biggest thing holding people in the DC area residents back: STRESS. If you want to get results, then improving your spiritual and emotional health is just as important as gett... read more
Nancy is such an incredible trainer. I highly recommmend her. She's got the perfect blend of zen and hard core to keep your spirits lifted and get your body strong. You can't go wrong with Uplift.
Nancy is such an incredible trainer. I highly recommmend her. She's got the perfect blend of zen and hard core to keep your spirits lifted and get your body strong. You can't go wrong with Uplift.
Uplift Strength & Spirit is the best decision I've made as far as training goes! They are super knowledgeable about the human body, and how to help you get the results that you want. Give them a shot - you won't be disappointed!
If you're committed to getting fit you will not be disappointed. US&S provides unparalleled support and accountability. The best decision you'll make this year!
If you're committed to getting fit you will not be disappointed. US&S provides unparalleled support and accountability. The best decision you'll make this year!
This has, by far, been the best experience I've had with training! Highly recommend Uplift Strength & Spirit!
This has, by far, been the best experience I've had with training! Highly recommend Uplift Strength & Spirit!
UPLIFT Strength & Spirit has a 5 star rating with 107 reviews.
UPLIFT Strength & Spirit is open now. It will close at 7:30 p.m.
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