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UPLIFT Strength & Spirit
- Health & Medical
- Washington, DC
About this business
Specialties At Uplift, we know what hard work is and truly understand the responsibility that we undertake in guiding your body's movements when you step into a class or session. If you're looking to live a healthier more fit lifestyle, look no further. We are a barbell club and yoga center, looking to improve your life through physical strength and mental awareness. Come check us out for yourself. History Established in 2015. Uplift Strength & Spirit was founded in 2015 by strength coach and yoga instructor, Nancy Townsend.... read more
Location details
1232 M St NW, Washington, DC, 20005, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:30 p.m. | |
| Tue | 7:00 a.m. to 7:30 p.m. | |
| Wed | 7:00 a.m. to 7:30 p.m. | |
| Thu | 7:00 a.m. to 7:30 p.m. | |
| Fri | 7:00 a.m. to 7:30 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
RecommendedHave you ever met someone you immediately gelled with? Now take that image and mold it into someone who exudes strength, confidence, and the knowledge to help you transform your body and soul. THAT is who Nancy Townsend is. Her AMAZING 12 program at Uplift Strength & Spirit will help you get leaner and stronger, while her yoga instruction addresses the biggest thing holding people in the DC area residents back: STRESS. If you want to get results, then improving your spiritual and emotional health is just as important as gett... read more
Nancy is such an incredible trainer. I highly recommmend her. She's got the perfect blend of zen and hard core to keep your spirits lifted and get your body strong. You can't go wrong with Uplift.
Nancy is such an incredible trainer. I highly recommmend her. She's got the perfect blend of zen and hard core to keep your spirits lifted and get your body strong. You can't go wrong with Uplift.
Uplift Strength & Spirit is the best decision I've made as far as training goes! They are super knowledgeable about the human body, and how to help you get the results that you want. Give them a shot - you won't be disappointed!
If you're committed to getting fit you will not be disappointed. US&S provides unparalleled support and accountability. The best decision you'll make this year!
If you're committed to getting fit you will not be disappointed. US&S provides unparalleled support and accountability. The best decision you'll make this year!
This has, by far, been the best experience I've had with training! Highly recommend Uplift Strength & Spirit!
This has, by far, been the best experience I've had with training! Highly recommend Uplift Strength & Spirit!
Frequently asked questions about UPLIFT Strength & Spirit
How is UPLIFT Strength & Spirit rated?
UPLIFT Strength & Spirit has a 5 star rating with 99 reviews.
When is UPLIFT Strength & Spirit open?
UPLIFT Strength & Spirit is closed now. It will open tomorrow at 7:00 a.m.
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