Trident Health & Performance

Mick Halkyard 

on Google

a day ago

Me and my wife have been using the Trident gym since it’s opened.Its a great place to train because of the coaches to approach plus the people who also train there.We do the training programs that are provided for us but when the coaches of Trident said they were doing Hyrox sessions,we decided to see what the hype is all about.Every session is different,challenging but suitable for beginners to the most experienced gym goer.Everybody encourages each other and there is no ego’s at Trident.Would highly recommend anyone to joi... read more

JACQUELINE Knox 

on Google

a month ago

I’ve had an amazing experience with Trident Health and Performance. The team here is exceptional. Andy, the trainer, is incredibly knowledgeable and supportive. He personalizes every session to your goals and makes sure your technique is spot on. I’ve made real progress thanks to his guidance. Ben, the physio, is brilliant—thorough, professional, and great at getting to the root of any issue. His treatment and advice have been a huge help in my recovery and ongoing performance. Claire, the massage therapist, is fantastic. He... read more

Helen M 

on Google

a month ago

My son loves attending YPP with Aidan. He has grown in confidence the last few months. Recently he got injured so unable to train and compete, being able to continue attending YPP has really helped maintain his fitness and mindset. 

Kelsey Woods 

on Google

2 months ago

Andy was my coach for a period and I cannot recommend him highly enough. I was due to have surgery on my shoulder due to an issue I had suffered with for years. With Andy’s coaching and support my shoulder is fixed and I didn’t need invasive surgery. I cannot thank him enough for his support. Top man. 

Sarah Lawrenson 

on Google

4 months ago

I've trained with Andy for many years. I'm an older single parent to a 12 year old boy who is energetic and lively. Training with Andy has allowed me to gain the extra strength and energy I've needed to keep up as a mum, without getting injured from trying to train on my own. This has helped me to become resilient allowing me to work full time and deal with anything else along the way. Over the years I have had physical illness requiring surgery, because I train, even at my weakest I am still strong and able to do things I w... read more