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TL-Fitness
- Recreation
- Glasgow
About this business
Location details
37 Rosyth Rd, Glasgow, G5 0YD, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 2:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 2:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Fantastic 5 day course with lots of valuable information. Definitely learned a lot on how I can proceed going forward. So glad I saw the post online and decided to join it.
I've been part of the Warrior Chics for three years, which should tell you everything you need to know about TL as a coach, and the amazing community she has created. My goals have changed during this time, sometimes the dial is turned up and sometimes down, but my training has remained consistent, thanks to TLs encouragement and help with changing my mindset. TL's coaching has benefited my whole family. My young kids understand the importance of exercise for a healthy body and mind. They often come to the gym and are always... read more
The Lifestyle Coach recommendation! I have been with TL for 2.5 years. I initially joined to lose weight. I had been recommended to join by a mutual friend and quite honestly I haven’t looked back! I was 6 months post partum, TL understood my priority was breastfeeding my new baby and worked with me to exercise safely and find my “why” in a safe and friendly space with a great group of girls! The onus has never been a quick fix or a large drop in calories as part of her community based programme, so this was new for me but a... read more
joining the Warrior Chics and working with TL has been the change I needed to improve my fitness and to understand how nutrition, movement and mindset aids your performance. I thought I was fit because I already ran, but working with TL has opened up a whole other aspect to fitness that I didn't appreciate. Having the confidence to pick up a bar is all down to her and the encouragement from the other Warrior Chics. Working with someone like TL who can give you nutritional advice, sports therapy advice and really make you dig... read more
I joined the warrior chics just before Christmas as I had felt a decline in my general fitness. I wasn’t sure what I was looking for as had never lifted weights or used gym equipment before but what I found with TL and the warrior chics has been totally invaluable! TL is so knowledgeable and it is a lovely environment to learn in as all the warrior chics are welcoming & encouraging. It’s not just gym sessions, TL looks at the whole picture outside of the gym and helps with mindset, nutrition, movement to name a few! I am so ... read more
Frequently asked questions about TL-Fitness
How is TL-Fitness rated?
TL-Fitness has a 5 star rating with 38 reviews.
When is TL-Fitness open?
TL-Fitness is closed now. It will open at 6:00 a.m.
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