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THE DAILEY METHOD
- Health & Medical
- Phoenix, AZ
About this business
Alignment obsessed. Our skilled teachers are here to help you refine your body's alignment into its proper position. From there we work on engaging muscles to support the alignment, finally adding in movement. We have classes 7 days a week and all of our classes (barre, cycle and yoga) follow the align, engage, move method. Our studio is centered around it's clients and the community around us. We are supportive and encouraging no matter your age or fitness level.
Location details
5410 E High St #107, Ste 107, Phoenix, AZ, 85054, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:45 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 5:45 a.m. to 7:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 5:45 a.m. to 6:45 p.m. | |
| Sat | 7:15 a.m. to 4:00 p.m. | |
| Sun | 9:15 a.m. to 11:30 a.m. |
This is an amazing mind and body workout like I have never experienced. Not only do I notice a difference in the way my body looks, but I have noticed a huge change mentally as well. I love the variety of classes that are offered to make the practice more and more challenging. I also love that this is a workout for anyone - no matter what age or what size, it is YOUR workout. Everyone must try it. Thanks Tarra for all you have done with this amazing practice.
I was hooked after my first class. It brings back memories of taking ballet lessons and incorporates my love of yoga. The hour just flies by. I highly recommend TDM to everyone!!!
There isn't a better barre studio in the Phoenix/Scottsdale area... And I've tried them all. The owner and staff are dedicated, knowledgeable and friendly! I'm hooked!
Frequently asked questions about THE DAILEY METHOD
How is THE DAILEY METHOD rated?
THE DAILEY METHOD has a 5 star rating with 82 reviews.
When is THE DAILEY METHOD open?
THE DAILEY METHOD is closed now. It will open at 9:15 a.m.
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