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THE DAILEY METHOD
- Health & Medical
- Phoenix, AZ
About this business
Alignment obsessed. Our skilled teachers are here to help you refine your body's alignment into its proper position. From there we work on engaging muscles to support the alignment, finally adding in movement. We have classes 7 days a week and all of our classes (barre, cycle and yoga) follow the align, engage, move method. Our studio is centered around it's clients and the community around us. We are supportive and encouraging no matter your age or fitness level.
Location details
5410 E High St #107, Ste 107, Phoenix, AZ, 85054, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:45 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 5:45 a.m. to 7:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 5:45 a.m. to 6:45 p.m. | |
| Sat | 7:15 a.m. to 4:00 p.m. | |
| Sun | 9:15 a.m. to 11:30 a.m. |
DM changed my life! I have chronics back issues and had a double level fusion. Years of PT never helped. I am a new person now! The environment is warm, friendly, and welcoming. I live that there are women of all shapes, sizes, and age groups there. I have made amazing friends over the past 2 years. It has changed my life in so many invaluable ways!!!
Frequently asked questions about THE DAILEY METHOD
How is THE DAILEY METHOD rated?
THE DAILEY METHOD has a 5 star rating with 82 reviews.
When is THE DAILEY METHOD open?
THE DAILEY METHOD is closed now. It will open at 9:15 a.m.
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