Seraphina Pilates and Retreats

Tom Hunt 

on Google

a year ago

After 10 years struggling with a chronic back issue and multiple spinal injections and a nerve block none of which worked and made me worse working with Suzy has given me the tools, retraining and functional patterns to rebuild my body sustainably over only a few months. From the first session she rebuilt and provided instruction and exercises in a methodical way fixing the way I’ve moved and loses weight my entire life. 

b a 

on Google

a year ago

Just back from a long weekend in the New Forest with pilates and yoga teacher Suzy from Seraphina Pilates. Suzy is a remarkable teacher who endlessly varies the programme, is aware of individual limitations and able to give spot-on advice for how to move forward and improve. Her sessions are never boring. After this weekend, I am fully feeling the benefit from four intensive sessions of moving and stretching. Already looking forward to the next long weekend in late October! 

Rachel Bodner 

on Google

a year ago

Although it was a while ago, it was a wonderful escape! My weekly sessions are delightful - I stretch my body and I stretch my mind - I adore Suzy! 

evi logothetis 

on Google

a year ago

I have been doing Pilates with Suzy for many years and I fully recommend her. Before knowing her I had done Pilates with other teachers and big and famous Pilates companies. I am a physiotherapist and have also done ballet and contemporary dance so I know how the body moves and how it should move. I knew that before I knew Suzy I was taught in a way that was just doing an exercise no matter how. Suzy knows so much about how the body moves and continues to improve her knowledge and transfer it to her students. It is not an ex... read more

Alexandra Bridges 

on Google

a year ago

Suzy is a wonderful teacher. If you want to take up pilates and understand more about your body and all it's magnificence, then this is the class for you. Can't recommend enough.