Rookery Fit Farm

russellfitness 

on Google

3 weeks ago

I had a sports massage with Dean and it made a real difference to my sciatica. He was professional, knowledgeable, and really took the time to understand where the pain was coming from. The treatment was both effective and relaxing, and I left feeling much looser and more comfortable. I highly recommend Dean if you’re looking for someone who genuinely knows how to help with pain and recovery. 

Karen Scutt 

on Google

3 weeks ago

Since working out at Rookery Fit Farm I have become fitter, stronger , healthier and lost weight. The workouts are outside in the fresh air and are different every week. Dean is amazing, inspirational and more full of life than any one I know. The workouts are for everyone no matter if you are at the beginning of your journey or maintaining a level of fitness already there. I wholeheartedly recommend to everyone. 

Jake Anderson 

on Google

3 weeks ago

A raw, authentic and challenging workout experience no matter what your fitness background is, with a good family feeling atmosphere, something that is very rare to find these days. Dean, the coach, brings a very high and positive energy and shows clear extensive knowledge of how to push your body to achieve amazing results. I would recommend to anyone to give this a go, it’s something extremely unique and very addicting. 

Heather 

on Google

a month ago

We recently took on the obstacle course at rookery fit farm and I can’t recommend the course and Dean himself enough. The course was really well organised with a good mix of challenges that everyone regardless of strength and fitness was well catered for. Dean really makes the experience too- he is super enthusiastic, pushing you to overcome challenges but also recognises where each individuals limits may be. Dean may have just created an obstacle course obsession amongst a few of us, I already want to do it again! I highly ... read more

Crystal Fenner 

on Google

2 months ago

I found Dean and Rookery Fit Farm 6 months ago. I was 3 months post full ACL tear, grade 2 LCL and a fractured tibia. I reached out to see if Dean would be able to rehab my injury. I didn’t want to have surgery and wanted to try strengthening and conditioning first and explained my situation, not really hopeful. Dean replied immediately saying he can and would love to help. He was the first person I had spoken to that encouraged the non-surgical route and I felt heard for the first time since my injury. I remember limping in... read more