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If a client wants to maintain the highest standard of living throughout life, then they need to participate in a challenging fitness program at a minimum of several times a week. The core to achieving long-term success in fitness is strength training, which is the heart of our training program and is the key to sustainable health and fitness over time.
2521 W Taron Ct #100, Suite 100, Elk Grove, CA, 95757, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
**Update** I just finished up Round 2 and dropped another 22lbs. bringing me to 49lbs overall! Although a bit more difficult than Round 1, the coaches (Lisa, Otis, Chris) helped me along the way and motivated me to workout harder and STTFP. Now that my challenges are over, the real test begins. Thanks again to everyone at the Elk Grove location for helping me meet all of my goals. I am now officially a member! I can't say enough about Results and the tremendous staff at the Elk Grove location. Throughout my 6 week challenge,... read more
After several attempts of other dieting/workout plans failing. I think I've found one that I can actually stick with. At the beginning it was a challenge, needing to follow a strict food plan and workout routine, I thought it would be impossible. After a while it became easier and easier because when forced to do it, I somehow found time and made it work. Now I'm 21.6 lbs lighter and feel better than I have in a long time. I've learned to incorporate working out into my daily routine as well as meal planning and making bette... read more
Today I have finished my six week challenge at results transformation and I am down 21.6 lbs thanks to my fit/fam at Elk Grove Results transformation center I love this program so much because they help you step by step as well as they push and motivate you. The workouts are amazing and the coaches are very inspiring. I am very exited that I will be starting my next six weeks Journey and can't wait to lose another 20lbs. Today I feel so much healthier and stronger that I haven't felt in years I can just not say enough on how... read more
After 6 weeks I lost 20.8 lbs and moving into a second round! I'm more aware of what I put in my body and I am living a healthier lifestyle. One thing I would change is I should have took it more serious from the beginning. My advice to anyone who is looking at doing the challenge is to stick to the plan and get your 30 work outs done ahead of time. The coaches at the Elk Grove gym are great and they help to make sure we are doing the exercises correctly so we do not injure ourselves. It costs a lot but it is worth it.
I am just finish my first 6 week challenge and it has been a awesome. The couches gave me fun and challenging experience. The coches are great they make workouts fun and the time flys there. Thanks to the couches and also to my fit fam for always cheering me on.
I'm not usually someone who likes to be part of a group experience like this. However, I am very glad I did it. Several people in my office had done the program and had been successful so my competitive nature was inspired as well as my cheap nature...I wanted to get my money back. I'm not gonna lie, sticking to the food program is difficult and I did cheat a few times, but always got back on the wagon. Maybe, I'm not very creative but I got very bored with the food. The workouts are amazing and the coaches are very inspirin... read more
Results has helped me tremendously. I used to not want to workout or diet or when I did I only did it for a week or two, now I enjoy working out! Super motivating definitely a great choice
Results Transformation Center - Elk Grove has a 4.9 star rating with 544 reviews.
Results Transformation Center - Elk Grove is closed now. It will open tomorrow at 9:00 a.m.
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