ReShape

AMG 

on Google

a month ago

Reshape’s approach to training is substantially different to attending a conventional gym. The training sessions are small and personalised to the individual’s abilities and are structured to ensure the desired results (whether that’s weight loss, improving fitness and/or increasing strength). Throughout each training session the coach constantly checks body alignment, positioning and technique is accurate so the correct muscle group is worked to the maximum. In addition to the personalised training there is an option to joi... read more

Scott Elliott 

on Google

a month ago

After training for 25 years in pretty much every other gym in Colchester, with mediocre results, I thought I’d try Reshape. Having seen the fantastic results of people I knew, it was a no brainer. The coach’s push you beyond limits to achieve goals and they corrected my poor form. 6 weeks in and going strong Yes it’s expensive, but when I achieve my goals, it will be worth every penny! The accountability helps to push me along too, something that I’ve never had in training. Maybe I’ll see my abs for the first time in my lif... read more

josephine waithera 

on Google

a month ago

I joined Reshape about five months ago to lose weight, and I’m thrilled with my progress! Thanks to Coach Claudi and the team’s motivation and nutrition support, I’ve not only lost weight but also feel healthier, sleep better, and have more confidence. The sessions are now an enjoyable part of my routine! 😊 

Jade Richardson 

on Google

a month ago

I’ve really noticed a difference since joining Reshape Gym. My confidence with strength training has improved a lot, and although I’ve had a few personal setbacks due to an injury, I can now actually feel myself getting stronger each week. No session is ever easy, you really have to want it to stick at it and see results. To be honest, sometimes just finding the motivation to show up when you feel like you’re running on empty can be a real challenge. But I’ve learned those are often the sessions that make the biggest differe... read more

Joanne Mason 

on Google

a month ago

I was lucky enough to join Re-shape around 2 months ago, I have Coach Claudio supporting my goals/nutrition and challenging me as well, which I need sometimes. Never having worked with weights before my body and mind are still struggling at times but all the coaches are great and there to support with the technique. If you are serious about wanting to improve your health and fitness, this is the place for you.