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Orthopaedic Surgery & Sports Medicine Associates
- Sports Medicine
- Temecula, CA
About this business
Location details
40949 Winchester Rd, Temecula, CA, 92591, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 2:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Office gathering at the storm game ! #secondfamily
Don't forget to rest! Everybody needs rest, especially after periods of high activity. 😴 http://bit.ly/2B4AQtv
The most important areas of concern when swimmers strength-train are your rotator cuff and scapular muscles (shoulder stability), quads and hip muscles (stronger kicks), and of course the muscles throughout your core.
Happy Father's Day!
A great way to strength train is to utilize gradual resistance while in water. Using additional equipment like pull-buoys or paddles will target the most sport-specific muscle groups. http://bit.ly/2KFBlxK
Are you excited to get back in the water this summer? ☀️🏊♀️💦
Common swim injuries include neck and lower back pain, bicep tendinitis, and numerous shoulder ailments. But #didyouknow you could also injure your knees too? 🏊
We know you must have a million questions about your orthopedic surgery. We're always here to answer them. Give us a call. ☎️
Osteoarthritis is the most common form of arthritis and is a leading cause of disability worldwide. This progressive disease affects 1 out of every 5 Americans over 40 years old! Don't keep living with your pain; reach out and schedule an appointment with us today. http://bit.ly/2TTQQ9C
Frequently asked questions about Orthopaedic Surgery & Sports Medicine Associates
How is Orthopaedic Surgery & Sports Medicine Associates rated?
Orthopaedic Surgery & Sports Medicine Associates has a 4.8 star rating with 883 reviews.
When is Orthopaedic Surgery & Sports Medicine Associates open?
Orthopaedic Surgery & Sports Medicine Associates is open now. It will close at 2:00 p.m.
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