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Orthopaedic Surgery & Sports Medicine Associates
- Sports Medicine
- Temecula, CA
About this business
Location details
40949 Winchester Rd, Temecula, CA, 92591, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 2:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
#ProTip Prevent common running injuries by alternating your terrain and running surfaces during training. Vary your workouts on flat surfaces and up and down hills. 🏃♀️🏃♂️
You may be planning to run a marathon, but don't hesitate to change up your training a bit. Throw in some swimming or spinning to supplement your running! 🚲🏊♀️🏊♂️🏃♂️🏃♀️
The most important mindset piece: prepare to have fun, be excited, and embrace the challenge of the marathon!
Are your shoulders often tense? Use this fun #challenge to focus on relaxing them: whenever you see a playground, use it as a reminder to relax those tense shoulders.
Don't push your body when it's in pain or injured. Give yourself rest and alternate your training methods.
Are you planning to run a marathon this year? Stick around for training tips and tricks to help you prepare!
It’s getting hot outside again! While others are just getting out their swimsuits, competitive swimmers are packing up their gear. 🌡️
#Didyouknow proper form is a key part of preventing injury when swimming? Make sure your swim strokes are timed properly when doing butterfly strokes.
If you experience an injury or severe soreness that takes more than 48 hours to go away, give us a call to meet with one of our specialists. ☎️ http://bit.ly/2B2shiE
Frequently asked questions about Orthopaedic Surgery & Sports Medicine Associates
How is Orthopaedic Surgery & Sports Medicine Associates rated?
Orthopaedic Surgery & Sports Medicine Associates has a 4.8 star rating with 883 reviews.
When is Orthopaedic Surgery & Sports Medicine Associates open?
Orthopaedic Surgery & Sports Medicine Associates is open now. It will close at 2:00 p.m.
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