Onyx Health and Fitness

Cecile Gallina 

on Google

2 months ago

Just finished a 7 day course called 'Beat the Bloat' packed with a combination of useful recommendations and exercises delivered with much empathy and friendliness; a lot of research went into it showing her professionalism and Alison goes well beyond the end of the course by offering follow up advice and support should we need it. 

ann duhig 

on Google

2 months ago

Alison is inspiring and knows her stuff if you want to start a journey to a new healthier you she is your answer the tips and classes are easy to access and great that it can all be done in the comfort of your own home at your own time. 

Anthony “AnthonyV” Vimal 

on Google

5 months ago

I have been attending Pilates classes with Alison now for over five years. She is a fantastic, dedicated teacher and a great motivator. I am not only continuing my twice weekly Pilates sessions with Alison, but have also signed up for another three short weekly sessions of her strength building flex express program . 

Heather Sanderson 

on Google

5 months ago

I found Alison by accident online a couple of years ago. I followed her videos and then decided to join her Flexpress course. It is great for me as it's is 3 relatively short but sharp classes per week. Alison builds up the workouts well and is very supportive. The nutritional advice is very helpful too. I am continuing with the saved classes and am looking forward to May. I need the discipline and routine of joining a class. I feel so much better doing some exercise every day! Thanks Alison. 

Alison Bradley 

on Google

5 months ago

The FlexExpress Course is one of the best investments I have made. Alison has so much knowledge and creates great classes that don’t take long but have so many benefits to my body. You can fit them into your life really easily.