Mindset Body Transformations

Anita Margitova 

on Google

5 months ago

I joined Mindset in November after a call with Carrie. On the first day joining the gym I felt like I found what I have been looking for. Carrie and the team is very knowledgeable and always helps with advice regarding nutrition and exercising. Ladies who are attending gym are really friendly and supportive. We manage to get some fun and laughter between exercises too :) . After the class I always feel so much energy. Thank you Carrie and the team , you all are amazing ! 

Alicia Halton-Nathan 

on Google

5 months ago

I joined mindset in March and have lost about one stone in 3 months and gained muscle which I’m delighted with. I have struggled to lose weight after having my children and found it hard to find time to work out and eat the right food. I initially contacted Carrie with a plan of trying to work out at home and I’m grateful for her giving me her honest perspective that it would be better if I tried to come in to the classes. I’ve been attended small group training 3 times a week and now really enjoy it and it’s completely part... read more

Erin Ophaus 

on Google

8 months ago

I've just completed a 6 week challenge at mindset and can honestly say it's the best thing I've done. I've tried many many diets and gyms in the past but this is different, it's literally as it says, changed my mindset. For the first time in my 40 plus years I've looked forward to going to the gym. The classes are tough but super fun, coaches are full of energy and all the ladies are so supportive you really feel a part of the community. 

Fran Culbertson 

on Google

8 months ago

I joined Mindset in January for a bootcamp kick start to my weight loss journey. I had already lost a few stone but had hit a stall in terms of weight loss and was losing motivation. As soon as I had the discovery call with Carrie I knew she was the one for me as she’s no nonsense and to the point, brimming with knowledge, enthusiasm and support. I have been coming 3 times a week (when time allows) and have seen a significant change in my shape, body composition and confidence I lost 6kg of body fat in my 6 week challenge. I... read more