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Mary's Dance Fitness
- Fitness & Instruction
- Hawthorne, CA
About this business
Specialties Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. This is a dance-type aerobic workouts like zumba can improve cardiopulmonary endurance when done at moderate intensity and duration.you will burn calories between 350-900 calories in one hour.you will build cardio strength and tone muscles. Mentally you will relive stress stimulate your brain by learning coordination and new steps plus it puts a smile and sweat at the same time. Also people of all fitness abil... read more
Location details
15010 Prairie Ave, Hawthorne, CA, 90250, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
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Frequently asked questions about Mary's Dance Fitness
How is Mary's Dance Fitness rated?
Mary's Dance Fitness has a 4.7 star rating with 32 reviews.
When is Mary's Dance Fitness open?
Mary's Dance Fitness is closed now. It will open tomorrow at 9:00 a.m.
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