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Specialties Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. This is a dance-type aerobic workouts like zumba can improve cardiopulmonary endurance when done at moderate intensity and duration.you will burn calories between 350-900 calories in one hour.you will build cardio strength and tone muscles. Mentally you will relive stress stimulate your brain by learning coordination and new steps plus it puts a smile and sweat at the same time. Also people of all fitness abil... read more
15010 Prairie Ave, Hawthorne, CA, 90250, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I love this place!!!!! So cool... Thank you to all the great Instructors❤️
Yo. También estoy súper contente me encantó la clase de ayer estuvo ffffffformidable!!!!! Nos vemos la siguiente semana!!
Love the classes music and dance instructors fun way to get in shape
Yo tengo 22 dias en clases de zumba Me encanta como dan las clases Mary y Brian yo asta ya e bajado unas libras y me siento muy bien. Y boy a seguir hasta llegar ami meta no tenia tanta condision pero poco a poco boy Agarrando mas condision vengan a zumba los invito !!!!!!!!!
Awesome energy! Love the instructors they're so motivating and patient! I love how they really care about your well-being without trying to sell you all this crap that other places do
Hola ah todos hace poco comense las clases de zumba.zumba sí funciona ah por supuesto tiene q ver mucho los instructores.y para mi Mary brian son geniale las clases son divertidas te relajas conoses Otras personas.y claro aloquellegastes a perder peso
i think so in my opinion ,around this area of hawthorne is the only place i can really enjoy for zumba!! brian an mary they ar very friendly they allway nice and happy people and try to help all the time!! the best pace for zumba!!
Mary's Dance Fitness has a 4.7 star rating with 32 reviews.
Mary's Dance Fitness is closed now. It will open tomorrow at 9:00 a.m.
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