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Mary's Dance Fitness
- Fitness & Instruction
- Hawthorne, CA
About this business
Specialties Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. This is a dance-type aerobic workouts like zumba can improve cardiopulmonary endurance when done at moderate intensity and duration.you will burn calories between 350-900 calories in one hour.you will build cardio strength and tone muscles. Mentally you will relive stress stimulate your brain by learning coordination and new steps plus it puts a smile and sweat at the same time. Also people of all fitness abil... read more
Location details
15010 Prairie Ave, Hawthorne, CA, 90250, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Bueno no tengo palabras como expresarme de la exelentes clases que dan y lo bueno que tienen carisma,paciencia y mucha humildad!!
RecommendedBueno no tengo palabras como expresarme de la exelentes clases que dan y lo bueno que tienen carisma,paciencia y mucha humildad!!
Love the atmosphere. Great teachers. Fun way to exercise.
Love it!!! I've done 2 classes and I'm hooked!!
Great instructors I like the dance moves.
A family owned business that provides super exciting Zumba classes & much more. Instructors are patient & motivating. A whole lot of fun, accessible class hours, reasonable pricing, but above all a wonderful place to get together, become fit, and have an amazing time-come and join us :)
Mucha energia y muy divertido! Fun Fun Fun!!!
Frequently asked questions about Mary's Dance Fitness
How is Mary's Dance Fitness rated?
Mary's Dance Fitness has a 4.7 star rating with 32 reviews.
When is Mary's Dance Fitness open?
Mary's Dance Fitness is closed now. It will open on Monday at 9:00 a.m.
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