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Specialties Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. This is a dance-type aerobic workouts like zumba can improve cardiopulmonary endurance when done at moderate intensity and duration.you will burn calories between 350-900 calories in one hour.you will build cardio strength and tone muscles. Mentally you will relive stress stimulate your brain by learning coordination and new steps plus it puts a smile and sweat at the same time. Also people of all fitness abil... read more
15010 Prairie Ave, Hawthorne, CA, 90250, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Mary's dance fitness is amazing. Mary and Brian make the classes super fun. It's such a great environment, I Love it. Thank you for the extra half hour today, Bryan. It was really fun.
Business response:
Thank u hope u had fun
Padrisimo mui buen anbiente. Compañerismo i sobre todo amabilidad de los intructores
Fun to join for any age or gender
Ya baje otras 2 libras haciendo zumba las clases estan buenisimas y los horarios tambien asi que no hay pretexto let's do ZUMBAAA!! Gracias Mary's dance fitness!!
Me encanta este lugar, los horarios son muy buenos y los instructores excelentes
Mary's Dance Fitness has a 4.7 star rating with 32 reviews.
Mary's Dance Fitness is closed now. It will open tomorrow at 9:00 a.m.
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