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Mama & Me Fitness
- Recreation
- Leeds
About this business
Location details
67 Holmsley Field Ln, Oulton, Leeds, LS26 8TL, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’m so happy I found Steph! Her classes are great, I have never felt so at ease exercising. No judgement what so ever! Also it’s the perfect way to get moving while not leaving your baby! She offers different levels so even if your fitness is low (yes mine is!) you still can do it. I have been going for a few weeks now and these classes are helping me tone, lose the baby weight and give me the confidence. Thanks Steph, I can’t recommend you enough!! ☺️
Steph is an amazing PT. She gets it, meets you where you are and clearly cares. I had struggled so much post c-section, post baby, and post slipped disc to know how to return safely to exercise. Everytime I tried I hurt myself so I knew I needed someone who knew there stuff, which Steph does in abundance. I would highly recommend her as a postnatal PT.
I have been to several of the fitness classes with Steph. They have been a great way to get back into fitness after having two babies in two years! I like that the classes feel comfortable and relaxed (no judgment if your baby is crying!) but there is opportunity to push yourself.
Steph is super friendly and knowledgeable when it comes to postnatal fitness. Her Mama and Me fitness classes are the perfect environment in being able to start your postnatal fitness journeys - and being able to take your baby along in a supportive group with other mums. Steph goes over and above in making sure you’re working out at the right level for you and is always on hand to adapt and listen to your needs! Would recommend her classes to any of my postnatal friends.
I did 2 months with Steph using her online PT service. She talked to me about my goals and currently lifestyle and food, then sent me a weekly workout plan in response to what I said. Her approach was really refreshing, just there to help you achieve your personal goals with no judgement and understanding of the challenges of being a busy working Mum with little to no time. She was always on hand and happy to answer any questions I had, including tweaking the workouts to make sure they worked for me. I liked her no pressure,... read more
Frequently asked questions about Mama & Me Fitness
How is Mama & Me Fitness rated?
Mama & Me Fitness has a 5 star rating with 68 reviews.
When is Mama & Me Fitness open?
Mama & Me Fitness is closed now. It will open tomorrow at 9:00 a.m.
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