Lifestyle & Performance Gym

Aoife Oflaherty 

on Google

a year ago

I am a new member to L&P having joined the female foundation programme in June. The environment created by the coaches is nothing but positive, supportive and personal. No matter what mood I enter my sessions in I know I’ll be leaving with a smile on my face- cannot recommend enough! 

Eamonn Caldwell 

on Google

a year ago

Excellent gym! Coaches are very accommodating and know their stuff. If your injured, looking to lose weight, get fit or bulk up 🦵. The coaches will tailor sessions to help in your goal going forward. The whole gym atmosphere is very welcoming. Classes to suit all (vo2 sessions and busters I personally recommend but all sessions are excellent). Sometimes their music choice is a lot to be desired though . Been to other gyms before and haven't experienced a atmosphere and gym community like it. 5 Stars. Get joining! The VO2 🤴... read more

Aoibhinn Hughes 

on Google

a year ago

Lifestyle and Performance Gym has been a game-changer for me. The coaches are incredibly knowledgeable, especially when it comes to injury rehab. They worked closely with me to integrate my physio plans, and the results have been life-changing. What sets this gym apart is their focus on helping you incorporate fitness and healthy habits into your daily routine, rather than forcing you to overhaul your entire lifestyle. The supportive environment and approach make achieving your goals feel sustainable and attainable. Highly r... read more

Lucy Doherty 

on Google

a year ago

I started in lifestyle and performance having never trained properly before. I felt really nervous at the start as I knew I’d be starting at the very beginning. Once I began, I quickly realised that there was nothing to be frightened of. Everyone in the gym is still learning and trying to get better each day, so it’s a great atmosphere to improve in. My small wins were celebrated by the coaches just as much as big wins. On the days where I felt demotivated, the trainers helped me push on and I have always left the gym in a b... read more

Niall Hughes 

on Google

a year ago

Best gym I have been to! All the coaches are good craic and know exactly how to push you to achieve your goals.