Life Fitness Re-Engineering

debbie todd 

on Google

2 months ago

I started this class with Helen who I have to say is very very good 3 months ago & I feel so much better in myself, I don’t feel so tight in my muscles & I feel much more flexible ! Also a great class a lovely bunch of ladies we have a laugh so don’t be afraid to come & give it a go once you start you will want to continue. Thank you Helen for making life fitness brilliant. 

Alison Canham 

on Google

6 months ago

I get so much out of my pilates classes with Helen. She explains all the exercises well and talks us through the benefits of each one. I've done Pilates before but it has been wonderful to have gone back to the fundamentals and to get a good strong base for growth of movement and strengthening of the core. I love to feel challenged and then encouraged, in that each week I can do that little bit more and I can see and feel a difference in my strength and flexibility, and even in the way I hold myself. I would wholeheartedly r... read more

Cathryn Fisk 

on Google

6 months ago

Helen is a fantastic fitness instructor and I really enjoy her Sculpt, Stretch and Flex classes which are a great mix of cardio and Pilates exercises. She makes the sessions varied, fun and focused and I look forward to my weekly fitness class. I’ve definitely improved in strength and flexibility since joining Helen’s classes and highly recommend them. 

Fenella Cope 

on Google

6 months ago

Helen is an enthusiastic, knowledgeable teacher. Always smiling and encouraging. Her classes are for any level, age or fitness.i would highly recommend! 

Jo Rockett 

on Google

a year ago

Helen is a fantastic Pilates instructor! She is kind, considerate, relatable, and knowledgeable in her profession, and I cannot wait for the weekly sessions. Her classes are friendly and supportive, and there is always time to ask Helen questions for further advice. Since starting her classes, I have felt fitter, working on muscles I never knew I had, and feeling energised after a good workout. Over time, I can do things I have never been able to do before! I have a better understanding of my body as a result. Thank you Hel... read more