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Kinetic Coaching NW
- Recreation
- Colwyn Bay
About this business
Location details
Suites 1 - 3, First floor, The Glasshouse, Oak Dr, First floor, The Glasshouse, Oak Dr, Colwyn Bay, LL29 7YW, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Kirsty has created an amazingly positive environment with Kinetic Coaching NW. I’m so grateful to have found her classes. I hadn’t worked out regularly since before the pandemic, and she is exactly the motivational person and coach I needed to get back into it. I am amazed at how much has changed under her direction in just 6 months. I am becoming so much stronger, I’ve lost weight, I have loads more energy, and most importantly, my joints do not hurt getting out of bed in the morning! I am so lucky to have found Kirsty and ... read more
Can’t rate any higher, works on all goals not just body. Definitely positive vibes whenever you walk in. Listens to your input and adapts to what your body needs. Sets weekly goals to help get you in the right mindset to reach your goals. I have achieved and got through so much thanks to Kirstys help and she will constantly challenge and give you food for thought 10/10 can’t get better
When I first started my journey with Kinetic coaching, I'll be honest, I was never a big weight training fan, just assuming it wasn't for me but Kirsty has shown me otherwise. I've really been enjoying the sessions even with them being work out sessions in my own home. It's allowed me to actually slow down and focus on. Kirsty's hugely supportive- some weeks I don't know what I'd do without her. Would highly recommend.
Love going to kinetic gym. I do bootcamp with a group of amazing ladies for over a year now. I don’t normally Stick to fitness but Kirsty is a great training coach. Her knowledge of her work is vast. She is professional and fun at the same time.
Kirsty has been my 1:1 PT since July/August last year. I initially started training to gain strength and flexibility as the menopause and being in my sixties has taken it's toll. Kirsty has given me the confidence I lacked to push my body to a point that is comfortable and manageable. I am so much more flexible toned and stronger. Kirsty not only motivates me but is a wonderful and kind person, I couldn't have done any of this without her.
Frequently asked questions about Kinetic Coaching NW
How is Kinetic Coaching NW rated?
Kinetic Coaching NW has a 5 star rating with 18 reviews.
When is Kinetic Coaching NW open?
Kinetic Coaching NW is open now. It will close at 6:00 p.m.
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