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Intentional Yoga
- Fitness & Instruction
- Rochester Hills, MI
About this business
Welcome to Intentional Yoga! Our iY Hot Yoga, iY Fire Flow, iY Earth Flow, and iY Yin Yoga classes in Kalamazoo & Rochester Hills, Michigan are designed to make yoga accessible and enjoyable for EVERYONE. No one gets left behind in this supportive environment. Learn to calm the mind, open the heart, and strengthen the body. We’ve created the ultimate yoga experience where you can sweat, smile and stretch your way to a full mind-body transformation.
Location details
1394 Walton Blvd, Rochester Hills, MI, 48309, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Midnight to 3:30 p.m. | |
| Wed | Midnight to 3:30 p.m. | |
| Thu | Midnight to 3:30 p.m. | |
| Fri | Midnight to 3:30 p.m. | |
| Sat | Midnight to 3:30 p.m. | |
| Sun | Midnight to 3:30 p.m. |
The energy and staff are delightful!!! Makes my Smile stretch. :)
Great teachers with such a positive, friendly attitude! They'll treat you like family!
As a cross fitter and hockey goalie I always heard that yoga would improve my performance in both areas. Through a referral from Teri Beth Norton, I have been to Intentional a number of times to try to a few different versions of the hot yoga and I can say it is super challenging and effective. In a beautiful facility with super kind instructors, I look forward to getting there as often as possible this year!
I so enjoy my classes at iY! In addition to the physical benefits, such as flexibility, improved strength and posture, and enhanced heart health, I leave each class feeling more relaxed and focused. The "no judgement zone" encouraged by the staff adds to the comfort level of all who attend classes.
I can't think of anything negative about my experiences for the past 18 months at IY!
Frequently asked questions about Intentional Yoga
How is Intentional Yoga rated?
Intentional Yoga has a 5 star rating with 52 reviews.
When is Intentional Yoga open?
Intentional Yoga is closed now. It will open at undefined
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