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Intentional Yoga
- Fitness & Instruction
- Rochester Hills, MI
About this business
Location details
1394 Walton Blvd, Rochester Hills, MI, 48309, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Midnight to 3:30 p.m. | |
| Wed | Midnight to 3:30 p.m. | |
| Thu | Midnight to 3:30 p.m. | |
| Fri | Midnight to 3:30 p.m. | |
| Sat | Midnight to 3:30 p.m. | |
| Sun | Midnight to 3:30 p.m. |
The energy and staff are delightful!!! Makes my Smile stretch. :)
Great teachers with such a positive, friendly attitude! They'll treat you like family!
As a cross fitter and hockey goalie I always heard that yoga would improve my performance in both areas. Through a referral from Teri Beth Norton, I have been to Intentional a number of times to try to a few different versions of the hot yoga and I can say it is super challenging and effective. In a beautiful facility with super kind instructors, I look forward to getting there as often as possible this year!
I so enjoy my classes at iY! In addition to the physical benefits, such as flexibility, improved strength and posture, and enhanced heart health, I leave each class feeling more relaxed and focused. The "no judgement zone" encouraged by the staff adds to the comfort level of all who attend classes.
I can't think of anything negative about my experiences for the past 18 months at IY!
Frequently asked questions about Intentional Yoga
How is Intentional Yoga rated?
Intentional Yoga has a 5 star rating with 52 reviews.
When is Intentional Yoga open?
Intentional Yoga is closed now. It will open at undefined
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