Grace Strang Personal Training, Pre & Post Natal

Justine Ducroux 

on Google

3 weeks ago

I’ve used Grace for 4/5m, and she’s brilliant. No nonsense, lots of tips and practical application so you know what to do. Discovered I like strength training, feeling stronger and more in tune with my body. I lost a few kgs which I have not put back on. The main thing is that I’ve changed some key things in my diet thanks to Grace and these are keeping my weight stable. I recommend Grace to anyone who’s thinking about a coach to get back on track. 

Anne Salter 

on Google

3 months ago

I'm so grateful to Grace and her just do it approach. From day 1 she understood the madness of being a busy mum and all that goes with it, and helped me work around that to meet my goals. I'm stronger, fitter, lighter and now have more knowledge and all the tools to keep it going. Thank you for setting me on a better path to a healthier happier version of me 💪 

Katherine Sofoluke 

on Google

4 months ago

I have worked with Grace both in person and most recently via her online coaching, which I started around three months post partum. Working with Grace is a brilliant experience - she is so passionate and knowledgable about what she does but she is also compassionate. This means that programmes work for you as she makes the effort to understand your individual demands, any health issues and your goals. I can’t recommend working with Grace more highly! 

Aoife Nicholas 

on Google

4 months ago

Grace's programme has helped me lose of 14lbs in 12 weeks. But also to really focus on my diet and exercise. I'm eternally grateful for everything Grace has done for me and she's a great coach 

Ellie Walsh 

on Google

4 months ago

Where do I start with Grace!? What a miracle worker she is. I love everything Grace strives for, just because we've birthed babies doesn't mean we can't feel how we used to pre baby! She breaks everything down so that it is much more straightforward and just says it the way it is. She gets Mum life and gives you practical solutions so that you don't feel like a failure or "fall off the wagon" if one day doesn't go your way. In the last 12 weeks, I've felt the best I have done in 4 years. I've lost 8kg and am wearing jeans I ... read more