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Fitness With Sofia

5.0

About this business

Location details

High Rd, Woodford Green, IG8 0XE, United Kingdom

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WeekdayScheduleStatus
Mon9:00 a.m. to 3:00 p.m.
Tue9:00 a.m. to 3:00 p.m.
Wed9:00 a.m. to 3:00 p.m.
Thu9:00 a.m. to 3:00 p.m.
Fri9:00 a.m. to 3:00 p.m.
SatClosed
SunClosed
5.048 reviews
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Renata Wright's profile image
Renata Wright 
3 months ago

It is an excellent workout with a variety of exercises in the fresh air. It is a perfect start of the day! I recommend these sessions very much 

Renu Prajapati's profile image
Renu Prajapati 
3 months ago

Sofia is an amazing trainer. I love her classes. Intense but tailored for every individual according to their injuries/physical fitness. ❤️ 

serina nathan's profile image
serina nathan 
3 months ago

Wonderful strength training classes with Sofia! Sofia’s classes have really helped l me to get stronger and enjoy exercising! 

Qing Young's profile image
Qing Young 
4 months ago

Sofia is the best personal trainer in Woodford Green. Period. She is passionate about helping women to get fitter and offers a variety of classes and creating a fantastic community of ladies in the neighbourhood, making exercising fun and socialable at the same time. She had supported me as a PT for over two years, meeting a variety of fitness goals and overcame several injuries. From someone who never strength trained previously, seeing her every week has made a huge difference in my physical and mental fitness. She is pass... read more

Jia Lou's profile image
Jia Lou 
4 months ago

Sofia is not your usual personal trainer. She cares deeply about her clients and their health and wellbeing, armed with a wealth of knowledge about anatomy, movement, and nutrition. She pushes me hard without compromising safety. Even though it's a little far from me, the sessions I had with her proved to be worth every minute of the commute! The nutritional advice she offered me has also helped to significantly improve my digestive system. Thank you Sofia 🫶 

Frequently asked questions about Fitness With Sofia

How is Fitness With Sofia rated?

Fitness With Sofia has a 5 star rating with 48 reviews. 

When is Fitness With Sofia open?

Fitness With Sofia is closed now. It will open at 9:00 a.m. 

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