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Fitness With Sofia
- Recreation
- Woodford Green
About this business
Location details
High Rd, Woodford Green, IG8 0XE, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 3:00 p.m. | |
| Tue | 9:00 a.m. to 3:00 p.m. | |
| Wed | 9:00 a.m. to 3:00 p.m. | |
| Thu | 9:00 a.m. to 3:00 p.m. | |
| Fri | 9:00 a.m. to 3:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
It is an excellent workout with a variety of exercises in the fresh air. It is a perfect start of the day! I recommend these sessions very much
Sofia is an amazing trainer. I love her classes. Intense but tailored for every individual according to their injuries/physical fitness. ❤️
Wonderful strength training classes with Sofia! Sofia’s classes have really helped l me to get stronger and enjoy exercising!
Sofia is the best personal trainer in Woodford Green. Period. She is passionate about helping women to get fitter and offers a variety of classes and creating a fantastic community of ladies in the neighbourhood, making exercising fun and socialable at the same time. She had supported me as a PT for over two years, meeting a variety of fitness goals and overcame several injuries. From someone who never strength trained previously, seeing her every week has made a huge difference in my physical and mental fitness. She is pass... read more
Sofia is not your usual personal trainer. She cares deeply about her clients and their health and wellbeing, armed with a wealth of knowledge about anatomy, movement, and nutrition. She pushes me hard without compromising safety. Even though it's a little far from me, the sessions I had with her proved to be worth every minute of the commute! The nutritional advice she offered me has also helped to significantly improve my digestive system. Thank you Sofia 🫶
Frequently asked questions about Fitness With Sofia
How is Fitness With Sofia rated?
Fitness With Sofia has a 5 star rating with 48 reviews.
When is Fitness With Sofia open?
Fitness With Sofia is closed now. It will open at 9:00 a.m.
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