Evolution Fitness Studio

Laura Arthurton 

on Google

4 weeks ago

So good, it’s worth crossing the river for! I joined the 21-day trial in August to give strength training a try for the first time … everything I read suggests that women in mid life should be lifting weights, but I had ingrained (out-moded) beliefs that it wasn’t for me. The EVOLUTION Small Group Personal Training is a perfect way to learn about lifting weights in a safe and supportive environment. The team have a great personal touch, all of the coaches know my name and they constantly encourage me to progress. Their appro... read more

Alex Grieve 

on Google

4 weeks ago

I have done over a thousand classes at Evolution and, at 58, I am stronger, leaner and fitter than I was at 38. Put simply, it works. And it works because it’s run by good people who are very good at what they do. They care. About you, your results, your physical and mental health. There are bigger, fancier, cheaper places but there is only one Evo. It’s unique. In all of those thousand + classes there hasn’t been a single one where I haven’t left feeling better than when I arrived. 

James Allen 

on Google

4 weeks ago

I joined Evolution Fitness back in January 2025 after doing their 28-day trial, not long after moving to the area – and I think it's been the best decision I’ve made since coming to Sheen. I’ve now done around 100 SGPT (small group personal training) sessions – for me the best style of training, hands-down. I’ve never really needed someone on top of me for a full hour like in one-on-one PTs, but I still like having a coach there to keep an eye on me, guide me and push me when I need it. SGPT nails that balance perfectly. You... read more

NMW 

on Google

4 weeks ago

After years of competing in Half Ironman races, cycling events and CrossFit, I was diagnosed with a heart condition in 2020 at 34 — completely out of the blue. It meant having to rethink how I trained and find a new way to keep doing something I’ve always loved. Finding Evolution in East Sheen has been a game-changer. The strength sessions strike the perfect balance between challenging and sustainable, and the trainers are genuinely exceptional — knowledgeable, dedicated, and always there to support you in reaching your goal... read more

Md. Ashraful Alam 

on Google

a month ago

The food was delicious!