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Epic Interval Training Coconut Grove
- Gyms
- Miami, FL
About this business
EPIC is a circuit-style fitness program that is the perfect mixture of fitness and creativity that produces optimal results. We start with a foundation of body weight exercises, cardio and strength training with mobility drills to recover and restore your body. Our program has progressive levels so that anyone, no matter your fitness level, can partake in our interval training. EPIC has also been rated one of the most creative and inspiring workouts by various national media outlets. Just as life presents obstacles, our fitn... read more
Location details
3686 Grand Ave, Miami, FL, 33133, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 10:00 a.m. to 12:00 p.m. | |
| Sun | 10:00 a.m. to 12:00 p.m. |
Epic Hybrid Training in Coral Gables is a truly EPIC experience and facility!! I joined the 6 week challenge, and in that time was able to surpass my goals and became part of a fitness family that is far and above Epic!! The trainers are amazing, facility is clean and fun and routines are always evolving and changing. I now am in a 60 day challenge but plan on this turning more into a long term home! Thanks Epic Hybrid Training Coral Gables for getting me into the best shape I've been in, in a long time and for being EPIC!!!
Recommended
This place is awesome! Great coaches and fun (but hard) workouts. I am stronger, lighter, and have more energy than I have in a long time. #teamnosleep
Es un placer entrenar en este lugar, muy amigables, siempre hay una motivación proveniente de cada participante y lo hace entretenido, sesiones rápidas y resultados seguros. Excelente lugar para mantener y mejorar las condiciones físicas. Agradecido por todo y lo que queda... Gracias
I 've been training at Epic Hybrid Coral Gables by almost two month now. I accept the 6 week challenge last April and following my coach Mauricio instructions I lost 20 pounds of body fat, now I'm 14.6% wish is VERY good for an average guy like me not into fitness routines for more than 12 years. THANK YOU COACH CASSIDY AND MAURICIO! You guys rock...
If you're discouraged and you've started thinking that nothing will work, you need to try this! I went for a 6 week challenge, 3 workouts a week and followed the nutrition plan (about 85-95% of the time...) and I lost 13 pounds and went down 3% body fat; I dropped 1 size in 6 weeks! Even after completing the challenge I'm still trying to follow the nutrition plan but I let myself eat a slice of pizza occasionally � It's not just me, everyone who goes there will tell you the same thing, this will help you lose weight and get ... read more
Frequently asked questions about Epic Interval Training Coconut Grove
How is Epic Interval Training Coconut Grove rated?
Epic Interval Training Coconut Grove has a 4.9 star rating with 95 reviews.
When is Epic Interval Training Coconut Grove open?
Epic Interval Training Coconut Grove is closed now. It will open at 6:00 a.m.
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