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Epic Interval Training Coconut Grove
- Gyms
- Miami, FL
About this business
EPIC is a circuit-style fitness program that is the perfect mixture of fitness and creativity that produces optimal results. We start with a foundation of body weight exercises, cardio and strength training with mobility drills to recover and restore your body. Our program has progressive levels so that anyone, no matter your fitness level, can partake in our interval training. EPIC has also been rated one of the most creative and inspiring workouts by various national media outlets. Just as life presents obstacles, our fitn... read more
Location details
3686 Grand Ave, Miami, FL, 33133, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 10:00 a.m. to 12:00 p.m. | |
| Sun | 10:00 a.m. to 12:00 p.m. |
RecommendedEspectacular me siento una persona renovada,llena de energía
I absolutely love Epic! When I first started I was a little hesitant. I was worried about not being able to do the exercises the right way or keeping up with the class. What I came across was the complete opposite. Since day1 everyone has been very helpful and motivating. The trainers are there to by your side modifying the workouts if you need so you don’t feel left out. They have created an amazing community full of encouraging and positive people. Epic makes you want to go back and get better at achieving your goals and t... read more
My experience with Mauricio has been the best...excellent coach without a doubt...The best of the best.👊🏼👊🏼 Thank you for what you do for me every day👍🏼👍🏼
This place is awesome!!! I did the 6-week challenge and had amazing results. Started at 161.1lbs and 14.7% body fat you finished at 156.5lbs and 10.7% body fat!! For the first time I have a proper diet and I am in the best shape of my life all thanks to the information and instruction give to me at EPIC. Mauricio really knows what he’s talking about and if you listen and are consistent you will see results. Cassidy is a great coach and pushes you every workout to give 110%. If you want to get in shape and stay lean you shoul... read more
I did the 6 week challenge, I had a great time. You don’t feel the pressure of intimidation like at a regular gym. You go at your own pace with the extra push of the coaches as well as they help and make sure your doing the excerise correct and help you modify if needed. I really enjoyed going. The coaches are great and facility always well kept and clean. The program works of course if you follow the program. I got my results :) Thank you Epic Hybrid Training Coral Gables
This is a best place one can be if they are a fitness freak!!! I started a six week challenge here with a weight of 180.3lbs and at 19.5% body fat..!! I was guided through with a proper meal plan and lots of motivation from Mauricio and Cassidy who are the trainers. The trainers give their heart and soul to keep us motivated. I gradually showed improvements, I lost 3.5 lbs a week on an average and 0.7% of body fat per week. At the end of the challenge I am currently 162.2 lbs and at 15.8 % body fat. So, what are you guys wai... read more
Awsome workout place to transform your body for real!!! joined 6 week challenge here to try out epic hybrid, i was weighed 158.5 lbs with 17% body fat initially. with the meal and workout plan suggested by the trainer, i went down to 145.3 lbs and 14.1% body fat. It really works guys!! go give it a try. Trainers are very professional and knowledgable. I would suggest this to any one who is struggling to get a lean and toned body.
I’m so happy that I found Epic Hybrid Training. I’ve dieted and I go to the gym regularly, but have never been able to get the results I wanted. I saw an ad on Facebook for the 6 week challenge and decided to give it a try. I met with Mauricio and he explained how everything worked and invited me to a free class. I was hooked after the first class. The meal plan he assigned me was so easy to follow. I noticed results within the first week. My husband saw my results and decided to join with me. We love our Epic team. Everyone... read more
WOW!! 6 intense weeks of this wonderful training, I definitely stay with Epic !! The training methodology is motivating, it inspires you to fight and to take out the forces that you think you do not have !! I like to be surrounded by people of strength and decision like the ones you know here because they inspire you to get the best out of yourself every day. Thanks Mauricio and Cassidy, my body is more toned and I have acquired a little more strength in my arms, this does not end here BECAUSE I will continue being an EPIC !... read more
Frequently asked questions about Epic Interval Training Coconut Grove
How is Epic Interval Training Coconut Grove rated?
Epic Interval Training Coconut Grove has a 4.9 star rating with 95 reviews.
When is Epic Interval Training Coconut Grove open?
Epic Interval Training Coconut Grove is closed now. It will open at 6:00 a.m.
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