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Epic Interval Training Coconut Grove
- Gyms
- Miami, FL
About this business
EPIC is a circuit-style fitness program that is the perfect mixture of fitness and creativity that produces optimal results. We start with a foundation of body weight exercises, cardio and strength training with mobility drills to recover and restore your body. Our program has progressive levels so that anyone, no matter your fitness level, can partake in our interval training. EPIC has also been rated one of the most creative and inspiring workouts by various national media outlets. Just as life presents obstacles, our fitn... read more
Location details
3686 Grand Ave, Miami, FL, 33133, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 10:00 a.m. to 12:00 p.m. | |
| Sun | 10:00 a.m. to 12:00 p.m. |
Fantastic workout that undoubtedly pushed me in a healthy way. The facility is very clean, and everyone is super nice😍!
RecommendedFantastic workout that undoubtedly pushed me in a healthy way. The facility is very clean, and everyone is super nice!
Welcoming environment, well structured workouts. Amazing community and coaches that care. A gem and well worth checking out.
Highly recommended! Coaches are very involved and they push you to YOUR limits.
Welcoming environment, well structured workouts. Amazing community and coaches that care. A gem and well worth checking out.
Can’t say enough good things about this facility! Mauricio and his team are so welcoming and motivating. There’s a great sense of community. And the workouts leave you feeling like a straight up bad ass! It’s become my favorite style of training and Has encouraged me to really push my limits. Thank you all from the trainers to the members for making my experience EPIC!
I started this training 6 weeks ago and I was at 251lbs by the time I finished I ended at 241lbs the trainers and the weekly exercises were amazing and on point. The nutrition guidelines were on point as well. I will recomend EPIC Hybrid to any individual male or females that wants to see results just stay with the training and with the meal plan. The workout times is no longer than 45mins and you will come out with a good workout. The individuals that are part of the class are very supportive if is your first or multiple cl... read more
I loved the entire process! I am 44 years old in good shape and with the workout i lost over 5 % of body fat. Amazing energy and coaches, great location!
First of all I wanted to thank the team and Mauricio for this amazing experience! Epic is one of the best facility I ever trained.This is like an addiction, you can’t wait to go back! The program changes everyday which make it more challenging! I really recommand Epic, the 6 weeks challenge helps you maintain a good diet and the results are immediate! Great experience! You must try!
Frequently asked questions about Epic Interval Training Coconut Grove
How is Epic Interval Training Coconut Grove rated?
Epic Interval Training Coconut Grove has a 4.9 star rating with 95 reviews.
When is Epic Interval Training Coconut Grove open?
Epic Interval Training Coconut Grove is closed now. It will open at 10:00 a.m.
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