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8, Station Parade, High St., Station Parade, High St., London, E11 1QF, United Kingdom
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 11:30 a.m. 5:00 p.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 1:00 p.m. 5:00 p.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 11:30 a.m. 5:00 p.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 1:00 p.m. 5:00 p.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 11:30 a.m. 5:00 p.m. to 9:00 p.m. | |
Sat | 7:30 a.m. to 1:30 p.m. | |
Sun | Closed |
I think the small group approach works well for me as mix of going at your own pace and being pushed where you can. Have just finished trail but aim to keep doing a session once a week. Vwry friendly and approachable team.
Great team and great space, super energy and really feel supported in progressing. 100% recommend this feels more personal than “just” going to the gym
I’ve always been someone who has stopped and started gyms and classes. But I’ve loved Format Fitness and stuck at it for over a year now. The trainers are all so down-to-earth and approachable. Helpful, but really professional too. They answer my many questions and always give super helpful tips on getting the most out of the training sessions. The atmosphere in sessions is friendly and relaxed. But you also get loads out of them. They push me to make progress but without any pressure. I’ve got stronger, have less aches and ... read more
So much more than a gym. You can tell the whole team care about not just your technique but also your overall progress in and outside of the gym. From beginners to more experienced gym goers everyone can make great progress here depending on your personal goals. After a couple of years away from the gym I’m now back into a regular routine and I just started by popping in and saying hello!
Cracking little gem of a gym suitable for all fitnesses. I've been coming for three and a half years and it's great.
Eat Lift Lose has a 4.9 star rating with 105 reviews.
Eat Lift Lose is closed now. It will open at 6:00 a.m.
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