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Eat Lift Lose

4.9

About this business

Location details

8, Station Parade, High St., Station Parade, High St., London, E11 1QF, United Kingdom

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WeekdayScheduleStatus
Mon6:00 a.m. to 11:30 a.m. 5:00 p.m. to 9:00 p.m.
Tue6:00 a.m. to 1:00 p.m. 5:00 p.m. to 9:00 p.m.
Wed6:00 a.m. to 11:30 a.m. 5:00 p.m. to 9:00 p.m.
Thu6:00 a.m. to 1:00 p.m. 5:00 p.m. to 9:00 p.m.
Fri6:00 a.m. to 11:30 a.m. 5:00 p.m. to 9:00 p.m.
Sat7:30 a.m. to 1:30 p.m.
SunClosed
4.9105 reviews
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Rachel O'Brien's profile image
Rachel O'Brien 
on Google
2 weeks ago

I think the small group approach works well for me as mix of going at your own pace and being pushed where you can. Have just finished trail but aim to keep doing a session once a week. Vwry friendly and approachable team. 

Lynda Carnal's profile image
Lynda Carnal 
on Google
2 weeks ago

Great team and great space, super energy and really feel supported in progressing. 100% recommend this feels more personal than “just” going to the gym 

Rebecca Wright's profile image
Rebecca Wright 
on Google
4 weeks ago

I’ve always been someone who has stopped and started gyms and classes. But I’ve loved Format Fitness and stuck at it for over a year now. The trainers are all so down-to-earth and approachable. Helpful, but really professional too. They answer my many questions and always give super helpful tips on getting the most out of the training sessions. The atmosphere in sessions is friendly and relaxed. But you also get loads out of them. They push me to make progress but without any pressure. I’ve got stronger, have less aches and ... read more

Umar Wong's profile image
Umar Wong 
on Google
a month ago

So much more than a gym. You can tell the whole team care about not just your technique but also your overall progress in and outside of the gym. From beginners to more experienced gym goers everyone can make great progress here depending on your personal goals. After a couple of years away from the gym I’m now back into a regular routine and I just started by popping in and saying hello! 

Andy Loughran's profile image
Andy Loughran 
on Google
a month ago

Cracking little gem of a gym suitable for all fitnesses. I've been coming for three and a half years and it's great. 

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Frequently asked questions about Eat Lift Lose

How is Eat Lift Lose rated?

Eat Lift Lose has a 4.9 star rating with 105 reviews. 

When is Eat Lift Lose open?

Eat Lift Lose is closed now. It will open at 6:00 a.m. 

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