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Garth Ln, Hook, Goole, DN14 5NW, United Kingdom
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | Closed | |
Wed | 5:00 p.m. to 8:00 p.m. | |
Thu | Closed | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
I've been doing for years and I love it!
I've been doing for years and I love it!
Martial Arts is a great form of exercise as it has a number of health benefits. From physical fitness to mental and physical enhancement, martial arts paves way for people to reach their peak potential. 1. Improves cardiovascular health 2. Improves your flexibility 3. Helps in losing weight 4. Keeps blood pressure in check 5. Improves reflexes 6. Helps you achieve an overall healthy lifestyle And it’s good fun with your friends! 💪🖤💚
Absolutely fantastic place to learn, and develop your martial arts skills, get fit, and make new friends. Would recommend it to anyone. First class instructors to learn from too
Defence Lab (Hook · Goole) has a 5 star rating with 9 reviews.
Defence Lab (Hook · Goole) is closed now. It will open tomorrow at 5:00 p.m.
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