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Indoor cycling with metrics/ booty barre/ body pump/ strength training/Hip Hop Spin / Flex/ Yoga with a DJ/ Hip Hop dance/ Twerk instruction
904 Elmwood Ave, Buffalo, NY, 14222, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:30 p.m. | |
Tue | 5:30 a.m. to 8:30 p.m. | |
Wed | 5:30 a.m. to 8:30 p.m. | |
Thu | 5:30 a.m. to 7:30 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 7:30 a.m. to 11:30 p.m. | |
Sun | 8:00 a.m. to 8:00 p.m. |
Bike or Bar feels like home. I always leave feeling physically and emotionally revived and excited. Every trainer I’ve had has been motivational and energetic. I highly recommend Bike or Bar and personally LOVE the classes in the back ♡
I started coming here in May and have been in 4-5 times per week since. It’s hard to stay away because the atmosphere is so fun, uplifting, and keeps you accountable. Every instructor is so knowledgeable and caring. You are guaranteed to get an incredible workout every time you come! I highly recommend trying out classes with each instructor. They’re all different but I have no doubt you’ll find something you love about all of them and their classes that will keep bringing you back!
I’ve been going to Bikeorbar consistently for about a year & a half and I highly recommend to anyone looking for a fun, challenging workout! The workouts are unique and tough, plus the staff is super helpful and willing. Bikeorbar was the main driver helping me reach my fitness goals, keeps me interested and wanting to workout, & I’ve also made a lot of friends through classes!!
I love this place. Each time I do a class, I’m getting a great workout but just, also, having fun. 10/10 recommend you go.
Everything...it's fun, energetic, a great workout and the staff is amazing!
One of the best workouts in Buffalo! Even when I moved out of state, coming home for breaks, I would always make a point to come to Bikeorbar! I’ve been coming here for years and classes are always still so dynamic and energetic. Amazing music, great equipment, and amazing staff! Bikeorbar is super inviting for everyone. I’ve never felt pressured or overwhelmed by the instructors or by workouts. Such an awesome place! Owners are so friendly, helpful, and go out of their way to make sure their clients are safe and happy! 💕
Definitely get a good workout! Instructors make sure tour set up and understand the bike!!!
When I would take spin classes at other gyms, I wouldn’t burn one third of the amount of calories I do at BikeOrBar. They know how to push you and that paired with great music and a fun environment equals a great workout!!
I have been going to bike or bar for the past couple of years and this place is top notch! I have taken spinning classes at other facilities but none compare to the classes at bike or bar. Instructors are fantastic and the music is always spot on! Would highly recommend bike or bar to anyone who wants a great workout !
BikeorBar has a 4.9 star rating with 514 reviews.
BikeorBar is closed now. It will open tomorrow at 6:00 a.m.
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