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Indoor cycling with metrics/ booty barre/ body pump/ strength training/Hip Hop Spin / Flex/ Yoga with a DJ/ Hip Hop dance/ Twerk instruction
904 Elmwood Ave, Buffalo, NY, 14222, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:30 p.m. | |
Tue | 5:30 a.m. to 8:30 p.m. | |
Wed | 5:30 a.m. to 8:30 p.m. | |
Thu | 5:30 a.m. to 7:30 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 7:30 a.m. to 11:30 p.m. | |
Sun | 8:00 a.m. to 8:00 p.m. |
After injuring my SI joint in 2016, I was terrified to work out for months and when I did start back up again I found that I was not enjoying my workouts when attending a regular gym. It was a few things: hard to motivate myself, didn’t like the music and I felt so discouraged and embarrassed when I did not know how to use a machine. I felt very negative about myself when I went to the gym and I wasn’t feeling the results. This all changed in 2018 when someone gifted me a 6 class pass to BikeOrBar. After trying one booty bar... read more
During times like this, you can see people’s true colors. I love that the girls of bike or bar are offering so much to so many men and women. I already thought you guys were great, but I love this! The energy, devotion, it’s all so inspirational. Thank yous, all of yous! Can’t wait for yous to reopen.
I love the atmosphere of bikeorbar! Not only are the instructors motivating, positive and helpful, the environment is incredibly fun to spin or do circuits in the back! Bikeorbar offers so much more than spinning and barre which is great if you want to switch up your workout! I recommend this place to anyone who wants to have a fun and challenging workout!!
Thankful for a place that is pushing to keep its members moving during such a hectic time. Loving the classes we can do with Brit from home!
Business response:
Thank you Colleen Brit puts her heart and soul into this business and has for 8 + years non-stop!
I finished the burn & build challenge with bikeorbar two days ago and it has been the best decision I have ever made. Nothing has ever worked for me in the past and I've finally found the one thing that does. They offer a variety of different classes and there's something for everyone. The staff are very friendly and welcoming and when you're here, you feel like you belong. I had amazing results, I lost 10 pounds in the 30 days and lost 12+ inches off my body. I had the accountability I needed and was provided with the prope... read more
Love love love! Stephanie keeps you moving!!!
After moving from out of state and moving to a bigger city, I was looking for a new place for a good workout and a fun and upbeat spin class. After finding BikeOrBar. It is definitely a must for all spin enthusiasts and boss babes alike! Whether you are a beginner spinner or a hardcore veteran, there is a class for you. The environment is fun and accepting and always has great music and themed classes during the week to look out for. You'll find more than a studio to workout in but also an amazing group of instructors and Bi... read more
I just finished up a 30 day build & burn program through Bikeorbar and I am so pleased with my results! Shout out to Lexi for being a great coach and motivator throughout the program. Bikeorbar makes working out a million times more fun and motivating with so many different class options, upbeat music always and a great group of instructors. 10 out of 10 recommend to anyone looking for fun and challenging workouts and a great way to stay active and motivated! I love Bikeorbar!
Just about done with my Burn & Build 30 day challenge at BikeOrBar with Lexi ! I love this place so much. The support you get from the trainers and fellow challengers is incredible. To anyone considering it and wanting to get back into shape I highly recommend this place. The group helps to motivate you and hold you accountable and you never leave a class feeling judged.
BikeorBar has a 4.9 star rating with 514 reviews.
BikeorBar is closed now. It will open at 5:30 a.m.
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