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Asante Yoga
- Recreation
- Guildford
About this business
Location details
Gosden Hill Rd, Guildford, GU4 7JE, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve been attending prenatal yoga classes with Anastasia since February 2025 and, I’ve felt very good with this practice. It has really helped me relieve back pain, improve my flexibility, reduce stress, and strengthen my pelvic floor. Anastasia is a great teacher, she is very communicative and attentive. Her classes are always well-structured, yet small enough to allow for a more personalised approach. She always checks in with each of us, asking how we’re feeling and if we have any pain or discomfort, so she can adapt the... read more
What a lovely class. I attended Asante Yoga at the end of my pregnancy - 12 days late and desperate for the baby to start his labour journey. The class was the perfect mix of flow movement and static postures, and Anastasia was wonderful yogic guru. I had such a positive, calming and oxytocin-fuelling experience that I went into early labour within an hour of leaving. Thank you Asante!
Anastasia's classes are friendly and a great balance of challenging and achievable for all of us even though there are different levels of experience in the group. I was completely new to yoga when I started with her and she has been really encouraging and made it satisfying right from the beginning. Definitely recommend
Asante Yoga is a great place to develop your yoga practice. It is friendly and relaxed. Anastasia's classes will help all levels of practitioner push themselves physically while her positivity encourages a calm focus to your routine
Anastasia is an extremely professional Yoga instructor. She has fantastic anatomical knowledge. She always checks if you would like to concentrate on a certain part of the body. I come away from her class knowing I have worked every part of my body evenly; on each side, front and back, and feeling totally calm, energised and ready for the day ahead. Namaste🙏 Thank you Anastasia
Frequently asked questions about Asante Yoga
How is Asante Yoga rated?
Asante Yoga has a 4.9 star rating with 18 reviews.
When is Asante Yoga open?
Asante Yoga is closed now. It will open at 9:00 a.m.
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