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Asante Yoga
- Recreation
- Guildford
About this business
Location details
Gosden Hill Rd, Guildford, GU4 7JE, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I absolutely loved the yoga experience. The classes were gentle yet effective, perfectly tailored for pregnancy. The breathing techniques and stretches really helped ease back pain and made me feel calmer and more connected throughout my pregnancy. I noticed a big difference in my energy levels and overall mood, and the relaxation exercises were a lifesaver for stress. I would highly recommend Asante Yoga to any expectant mother, it’s a beautiful way to stay active and reduce anxiety.
I’ve been attending prenatal yoga classes with Anastasia since February 2025 and, I’ve felt very good with this practice. It has really helped me relieve back pain, improve my flexibility, reduce stress, and strengthen my pelvic floor. Anastasia is a great teacher, she is very communicative and attentive. Her classes are always well-structured, yet small enough to allow for a more personalised approach. She always checks in with each of us, asking how we’re feeling and if we have any pain or discomfort, so she can adapt the... read more
Anastasia is a wonderful holistic practitioner, offers relaxation and bespoke Exercises to what your physical concerns may be. Lovely to catch up with other mothers to be too. The venue is lovely, highly recommended!
Anastasia's pregnancy yoga class re-set me physically and mentally every week. They really helped to keep aches and pains at bay and taught me about getting baby into a good position for birth and general pregnancy well-being.
What a lovely class. I attended Asante Yoga at the end of my pregnancy - 12 days late and desperate for the baby to start his labour journey. The class was the perfect mix of flow movement and static postures, and Anastasia was wonderful yogic guru. I had such a positive, calming and oxytocin-fuelling experience that I went into early labour within an hour of leaving. Thank you Asante!
Frequently asked questions about Asante Yoga
How is Asante Yoga rated?
Asante Yoga has a 5 star rating with 21 reviews.
When is Asante Yoga open?
Asante Yoga is closed now. It will open at 9:00 a.m.
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