Apex Coaching

CHARLEYS VLOGS AND VIDIOS 

on Google

2 weeks ago

I started the 6 week challenge initially just to hopefully loose a stone for my holidays. As a very heavy 50 year old lady I thought "I need to do something". Dan called me and answered all my questions and concerns and convinced me I had nothing to loose in joining. Dan, Emma and Mike were very welcoming and always explained and demostrated what to do and how to do it. You have to be willing to put the time and effort in but that's the whole point of joining. I surprised myself by how much ive enjoyed the weights....and the... read more

Northern Landscapes 

on Google

3 weeks ago

Excellent coaching 

Sean Kenny 

on Google

a month ago

Been with Apex for just over 6 months and it’s been a wholly transformative & positive experience. I started with the 6 weeks challenge as I needed a change for what became a mundane gym routine. Just to be clear I’m in relative good shape but the progress I made in 6 weeks really surprised me. I lost stubborn body fat, increased muscle mass and my mood was a lot better. I’ve joined permanently now and still loving it whilst making progress. I spend less time a week in the gym and in the best shape I’ve been for years. The c... read more

Simon Featherstone 

on Google

2 months ago

Joined Apex on their six-week challenge offer and loved it so much I’ve signed up for more. Really well structured programmes which have left me feeling much fitter and more comfortable in my own skin. Great environment in the gym - really friendly and welcoming and coaches who will push you, but importantly will take the time to get to know you personally and understand how to motivate you. 

Sons of Amplitude 

on Google

2 months ago

Been going to Apex for over a year now and it’s such a fantastic community for people who aren’t used to going to a gym and want to get in the swing of good exercise habits. They also give great nutrition advice and you’ll definitely see the difference in six weeks if you pot the effort in. All the coaches are great and really encouraging and will give you tips and tricks based on your ability, whilst adapting exercises if you have any limitations.