Alley Strength and Nutrition

Craig Butler 

on Google

2 months ago

I signed up with Dan in January this year wanting to loose some of my excess weight and get my confidence back. I knew of Dan from him working with my daughter. We had an initial consultation and found Dan to be really empathetic and explained his process fully. I came on board and have worked with him for 7 months. In that time I have lost over 2 stone and I am feeling in the best shape of my life and my confidence has come back. So much so tomorrow we are doing a photo shot. I never thought I would be doing that in January... read more

Charlie’s Pawfect Angels Dog Grooming 

on Google

2 months ago

I started with Dan in January 2024 after having my little boy. He has been absolutely amazing. He knows his stuff and has helped me get back to my old self, and build my confidence back up. He’s super understanding of a busy schedule and helps guide me in how to manage it all while staying consistent. Would recommend 10000 million times! Thank you Dan & team! 

Rebecca Kettle 

on Google

a year ago

Cannot recommend Dan and his team enough. Dan really knows his stuff and the programme goes above and beyond typical PT programmes, it empowers you to make better life and fitness choices. It also allows you to access the programme at whatever level of fitness you are. The weekly check ins are useful to ensure you reflect on how you can build and improve each week. You won’t regret joining Dan! You will see gains very quickly. Thanks Dan for your support and time. 

Тимоха Капустин 

on Google

a year ago

Before working with Dan, I was feeling sluggish, low energy, no motivation and no idea how or where to start. Dan really helped me to think about what it is I wanted and created a specific programme for me to follow to achieve those results. I now understand food and calories better and have the confidence to go into the gym on my own and use the weights. I wake up feeling energised, motivated and hopeful! I have also loved being able to get advice from the female health coach and chef attached to the programme as it has hel... read more

Dannielle Keane 

on Google

a year ago

I really enjoyed my time being coached by Dan! My main aim from the programme was to lose weight and tone up. I achieved both, this was due to understanding what I should be eating and how to make healthier choices. As a bonus, I also learnt how to use weights in the gym and train properly. I never missed a session, because I enjoyed every workout Dan put together weekly for me. If you’re looking for a push and guidance, I would definitely recommend Dan he’s so approachable and supportive too!