Accessible Yoga Bedford

ALEX DIM 

on Google

7 months ago

Just perfect.. 

Gemma Umney 

on Google

8 months ago

I’ve been attending Sarah’s yoga classes for over a year now, and it’s been such a wonderful journey! When I first started with chair yoga, I was a total beginner and felt a bit nervous, but Sarah made everything feel so approachable and relaxed. Her kind and encouraging style helped me ease into it, and before I knew it, I was moving onto mat work and even meditation! The progress I’ve made has been amazing—not just physically, with better flexibility, but mentally too. My anxiety has improved so much, and I always leave cl... read more

Lauren Troiano 

on Google

a year ago

Accessible Yoga Bedford is simply fantastic. Sarah is a wonderful teacher & explains everything thoroughly always providing plenty of options for all levels. Perfect for beginners or those anxious about trying yoga for the first time. The little touches such as essential oil & hot, herbal teas are also lovely. 

Graham Neill 

on Google

a year ago

I am a complete novice and this class is perfect. Reassurance to do what my body tells me and no pressure to know the difference between a downward dog or sun warrior etc. Easy to take part and non judgemental 5*****